Are you ready to embark on a culinary adventure that will transport your taste buds straight to Asia? This Asian Stir Fry Chicken recipe is not only quick and easy to prepare, but it also bursts with vibrant flavors and colors that will make your dinner table come alive! In just 25 minutes, you can whip up a delicious meal that serves four, making it perfect for family dinners or entertaining guests. With tender chicken, crisp vegetables, and a savory sauce that ties everything together, this dish is sure to become a weeknight favorite. Dive into the recipe below and discover how to create a stir-fry masterpiece that will leave everyone asking for seconds!
Ingredients
- 1 lb chicken breast, sliced
- 2 cups mixed vegetables (bell peppers, broccoli, carrots)
- 3 tbsp soy sauce
- 2 tbsp vegetable oil
- 1 tbsp cornstarch
- 2 cloves garlic, minced
- 1 tsp sesame oil
Instructions
- Prepare all ingredients by slicing chicken breast into thin, uniform strips. Chop mixed vegetables into bite-sized pieces, ensuring they are roughly similar in size for even cooking.
- In a small bowl, whisk together soy sauce, cornstarch, and sesame oil to create a marinade. Add sliced chicken and let it marinate for 10 minutes at room temperature to enhance flavor absorption.
- Heat vegetable oil in a large wok or wide skillet over high heat. Add minced garlic and stir-fry for 30 seconds until fragrant, being careful not to burn.
- Add marinated chicken to the hot pan, spreading pieces in a single layer. Allow chicken to cook undisturbed for 2-3 minutes to develop a golden-brown sear, then stir-fry for an additional 3-4 minutes until chicken is cooked through.
- Add mixed vegetables to the pan and continue stir-frying for 2-3 minutes. Vegetables should remain crisp and retain their vibrant colors.
- Pour remaining marinade over the chicken and vegetables, stirring quickly to coat evenly and create a glossy sauce. Cook for an additional 1-2 minutes.
- Remove from heat and serve immediately over steamed rice or noodles. Garnish with optional sesame seeds or chopped green onions if desired.
Tips
- Prep Ahead: To save time, prepare all your ingredients in advance. Slice the chicken and chop the vegetables so that everything is ready to go when you start cooking.
- High Heat is Key: Stir-frying requires high heat to achieve that perfect sear on the chicken and to keep the vegetables crisp. Make sure your wok or skillet is hot before adding the ingredients.
- Don’t Overcrowd the Pan: If you have a lot of ingredients, consider cooking them in batches. Overcrowding can lead to steaming rather than stir-frying, which will affect the texture.
- Marinate for Maximum Flavor: Allowing the chicken to marinate for at least 10 minutes enhances the flavor. If you have more time, marinate it longer for an even richer taste.
- Keep Vegetables Vibrant: To maintain the color and crunch of your vegetables, stir-fry them just until they are tender but still crisp. This usually takes only a few minutes.
- Serve with Style: Elevate your dish by garnishing with sesame seeds or chopped green onions before serving. Not only do they add flavor, but they also make your dish visually appealing.
- Pair with Rice or Noodles: This stir fry is delicious on its own, but serving it over steamed rice or noodles will make it a hearty meal that everyone will love.
Nutrition Facts
Calories: 250kcal
Carbohydrates: 10g
Protein: 30g
Fat: 10g
Saturated Fat: 2g
Cholesterol: 85mg
