Are you tired of bland, boring chicken recipes that leave your taste buds begging for excitement? Get ready to revolutionize your dinner table with Aunt Mary's Lime Garlic Chicken - a mouthwatering dish that combines the tangy brightness of lime with the bold punch of garlic. This recipe is not just another chicken dish; it's a culinary adventure that will have your family and friends asking for seconds before they've even finished their first bite!
Prep Time: 20 mins
Cook Time: 30 mins
Total Time: 50 mins
Cuisine: American
Serves: 4 servings
Ingredients
- 4 chicken breasts
- 1/4 cup lime juice
- 4 cloves garlic, minced
- 2 tablespoons olive oil
- Salt and pepper to taste
Instructions
- Begin by gathering all your ingredients: 4 chicken breasts, 1/4 cup lime juice, 4 cloves of garlic (minced), 2 tablespoons of olive oil, and salt and pepper to taste.
- In a medium bowl, combine the lime juice, minced garlic, olive oil, salt, and pepper. Whisk the mixture until well blended to create a marinade.
- Place the chicken breasts in a large resealable plastic bag or a shallow dish. Pour the marinade over the chicken, ensuring that each piece is well coated. Seal the bag or cover the dish and refrigerate for at least 20 minutes, allowing the chicken to absorb the flavors.
- While the chicken marinates, preheat your oven to 375°F (190°C).
- After marinating, remove the chicken from the refrigerator. Discard the marinade and place the chicken breasts in a baking dish. Season the chicken with additional salt and pepper if desired.
- Place the baking dish in the preheated oven and bake the chicken for approximately 25-30 minutes, or until the internal temperature reaches 165°F (75°C) and the chicken is cooked through.
- Once cooked, remove the chicken from the oven and let it rest for about 5 minutes. This allows the juices to redistribute, ensuring moist and flavorful chicken.
- Slice the chicken breasts and serve them with your favorite sides. The lime garlic flavor pairs well with rice, roasted vegetables, or a fresh salad.
- Enjoy your delicious Aunt Mary's Lime Garlic Chicken!
Tips
- Marination is Key: Don't rush the marinating process. The longer the chicken sits in the lime and garlic mixture (up to 2 hours), the more flavor it will absorb.
- Temperature Matters: Use a meat thermometer to ensure your chicken reaches exactly 165°F (75°C) for perfect doneness and food safety.
- Fresh Ingredients Make a Difference: Use fresh lime juice and freshly minced garlic for the most vibrant flavor profile.
- Let It Rest: Always let the chicken rest for 5 minutes after cooking to keep it juicy and tender.
- Enhance the Flavor: For an extra flavor boost, consider adding some fresh herbs like cilantro or parsley before serving.
- Meal Prep Friendly: This recipe can be prepared ahead of time and refrigerated, making it perfect for busy weeknights.
Nutrition Facts
Calories: 230kcal
Carbohydrates: g
Protein: 35g
Fat: 10g
Saturated Fat: 2g
Cholesterol: 95mg
