Indulge in a delightful breakfast that promises to kickstart your day with a burst of flavor and nutrition! Our "Avena con Fresa y Nuez" is not just any oatmeal; it’s a creamy, dreamy bowl of rolled oats topped with luscious strawberries and crunchy walnuts, all drizzled with a touch of honey. This Mexican-inspired dish is not only quick to prepare, taking just 15 minutes from start to finish, but it also serves as a perfect canvas for your morning creativity. Whether you're looking for a healthy breakfast option or a satisfying snack, this recipe will leave you craving more. Ready to transform your mornings? Let’s dive into the details!
Prep Time: 5 mins
Cook Time: 10 mins
Total Time: 15 mins
Cuisine: Mexican
Serves: 2 servings
Ingredients
- 1 cup rolled oats
- 2 cups water or milk
- 1/2 cup strawberries, sliced
- 1/4 cup walnuts, chopped
- 1 tablespoon honey or sweetener of choice
Instructions
- In a medium saucepan, combine the rolled oats and water (or milk) over medium heat. Stir gently to ensure even cooking and prevent sticking to the bottom of the pan.
- Bring the mixture to a gentle simmer, reducing heat to low. Continue cooking for 5-7 minutes, stirring occasionally, until the oats become creamy and reach your desired consistency. If the mixture becomes too thick, add a little more liquid.
- Remove the pan from heat and let the oatmeal rest for 1-2 minutes to allow it to thicken slightly and cool down to a comfortable eating temperature.
- Transfer the cooked oatmeal into two serving bowls, distributing it evenly.
- Top each bowl with freshly sliced strawberries, arranging them attractively on the surface of the oatmeal.
- Sprinkle chopped walnuts over the strawberries, ensuring an even distribution for balanced flavor and crunch.
- Drizzle honey or your preferred sweetener over the top of each bowl, adjusting the amount to suit your taste preferences.
- Serve immediately while the oatmeal is still warm, enjoying the combination of creamy oats, fresh strawberries, and crunchy walnuts.
Tips
- Choose Your Liquid: For a creamier texture, opt for milk instead of water. Almond milk or oat milk can also add unique flavors to your oatmeal.
- Customize Your Toppings: Feel free to experiment with different fruits like bananas or blueberries, and try adding seeds or other nuts for extra crunch and nutrition.
- Adjust Sweetness: The amount of honey can be adjusted based on your taste preferences. Consider using maple syrup or agave nectar for a different twist.
- Make It Ahead: You can prepare the oats in advance and reheat them in the morning. Just add a splash of liquid to restore creaminess.
- Perfect Consistency: If you like your oatmeal thicker, cook it a bit longer; for a thinner consistency, add more liquid while cooking.
- Serving Suggestions: Pair your oatmeal with a side of yogurt or a smoothie for a well-rounded breakfast that will keep you energized throughout the morning.
Nutrition Facts
Calories: 350kcal
Carbohydrates: 45g
Protein: 12g
Fat: 18g
Saturated Fat: 2g
Cholesterol: 0mg
