Are you tired of bland, boring salad dressings that kill your keto diet excitement? Prepare to be amazed by this mind-blowing Avocado Cilantro Dressing that's not just a condiment, but a flavor revolution! In just 5 minutes, you'll create a luxuriously creamy, tangy dressing that will make your taste buds dance and your health goals sing. This isn't just another recipe—it's your new secret weapon for delicious, low-carb eating that feels like a gourmet indulgence.
Prep Time: 5 mins
Cook Time: -
Total Time: 5 mins
Cuisine: Mexican
Serves: 1 cup
Ingredients
- 1 ripe avocado
- 1/2 cup fresh cilantro
- 1 tablespoon lime juice
- 1/4 cup olive oil
- Salt and pepper to taste
Instructions
- Begin by gathering all your ingredients: 1 ripe avocado, 1/2 cup fresh cilantro, 1 tablespoon lime juice, 1/4 cup olive oil, and salt and pepper to taste.
- Cut the ripe avocado in half and remove the pit. Use a spoon to scoop the flesh of the avocado into a blender or food processor.
- Rinse the fresh cilantro under cold water to remove any dirt or debris. Shake off excess water and roughly chop the cilantro before adding it to the blender with the avocado.
- Add 1 tablespoon of lime juice to the blender. This will not only enhance the flavor but also help prevent the avocado from browning.
- Pour in 1/4 cup of olive oil. This will give the dressing a smooth texture and rich flavor.
- Season the mixture with salt and pepper to taste. Start with a small amount and adjust according to your preference.
- Blend all the ingredients together until smooth and creamy. You may need to stop the blender and scrape down the sides to ensure everything is well combined.
- Taste the dressing and adjust the seasoning if necessary. If you prefer a thinner consistency, you can add a little water or more lime juice to reach your desired thickness.
- Once blended to your liking, transfer the avocado cilantro dressing to a serving bowl or airtight container.
- This dressing can be served immediately or refrigerated for later use. It pairs wonderfully with salads, grilled meats, or as a dip for veggies.
Tips
- Choose a perfectly ripe avocado: Look for one that yields slightly to gentle pressure but isn't mushy.
- Use fresh cilantro for the most vibrant flavor—avoid wilted or dried herbs.
- Adjust lime juice to control tanginess and prevent browning.
- Blend thoroughly to achieve a smooth, creamy consistency.
- For extra richness, use high-quality extra virgin olive oil.
- Store in an airtight container with plastic wrap pressed directly on the surface to minimize oxidation.
- Consume within 2-3 days for optimal freshness and flavor.
Nutrition Facts
Calories: 364kcal
Carbohydrates: 12g
Protein: 4g
Fat: 36g
Saturated Fat: 5g
Cholesterol: 0mg
