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Avocado Corn Tomato Salad

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Avocado Corn Tomato Salad

Get ready to transform your meal with this mouthwatering Avocado Corn Tomato Salad that's not just a side dish, but a flavor explosion waiting to happen! Imagine a vibrant, fresh combination that brings together creamy avocados, sweet corn, juicy tomatoes, and a zesty lime kick - all in just 10 minutes of preparation. Whether you're looking for a quick lunch, a crowd-pleasing potluck contribution, or a refreshing side that screams summer, this Mexican-inspired salad is about to become your new obsession.

Prep Time: 10 mins
Cook Time: -
Total Time: 10 mins
Cuisine: Mexican
Serves: 4 servings

Ingredients

  1. 2 ripe avocados
  2. 1 cup cherry tomatoes
  3. 1 cup corn (fresh or canned)
  4. 1/4 cup red onion
  5. 1/4 cup cilantro
  6. Juice of 1 lime
  7. Salt and pepper to taste

Instructions

  1. Prepare the fresh ingredients by washing all produce thoroughly under cool running water.
  2. Cut the ripe avocados in half, remove the pit, and carefully dice into bite-sized cubes. Place the cubed avocado in a large mixing bowl.
  3. Halve or quarter the cherry tomatoes depending on their size, ensuring uniform bite-sized pieces. Add to the bowl with avocados.
  4. If using fresh corn, briefly blanch the kernels in boiling water for 2-3 minutes. If using canned corn, drain and rinse thoroughly. Add corn to the mixing bowl.
  5. Finely dice the red onion into small, uniform pieces to distribute flavor evenly. Add to the bowl.
  6. Roughly chop fresh cilantro leaves, including tender stems. Sprinkle over the salad ingredients.
  7. Squeeze fresh lime juice directly over the salad ingredients, ensuring even coverage.
  8. Gently toss all ingredients together, being careful not to mash the avocado cubes.
  9. Season with salt and freshly ground black pepper to taste, mixing lightly to distribute seasoning.
  10. Cover and refrigerate for 10-15 minutes to allow flavors to meld before serving.

Tips

  1. Choose ripe but firm avocados to ensure the perfect texture without turning mushy.
  2. For maximum flavor, use fresh corn kernels when in season, but high-quality canned corn works great too.
  3. Dice ingredients uniformly to ensure each bite is balanced and visually appealing.
  4. Add the lime juice just before serving to prevent the avocado from browning.
  5. For extra heat, consider adding a diced jalapeño or a pinch of red pepper flakes.
  6. Serve chilled for the most refreshing experience, and consume within 24 hours for optimal taste and texture.
  7. For a protein boost, add grilled chicken or black beans to make it a complete meal.

Nutrition Facts

Calories: 220kcal

Carbohydrates: 20g

Protein: 4g

Fat: 15g

Saturated Fat: g

Cholesterol: 0mg

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