Prepare to tantalize your taste buds with a culinary journey that combines the creamy richness of perfectly ripe avocados and a mind-blowing groundnut dressing that will transport you straight to the vibrant heart of African cuisine! This simple yet sophisticated dish is about to become your new obsession - a quick, no-cook recipe that delivers maximum flavor with minimal effort. Whether you're a health enthusiast, a foodie adventurer, or just someone looking for a delicious and nutritious snack, this Avocado with Groundnut Dressing is guaranteed to make your palate dance with joy!
Prep Time: 10 mins
Cook Time: -
Total Time: 10 mins
Cuisine: African
Serves: 2 servings
Ingredients
- 2 ripe avocados, halved and pitted
- 1/4 cup groundnut (peanut) butter
- 2 tablespoons soy sauce
- 1 tablespoon honey
- 1 tablespoon rice vinegar
- 1 clove garlic, minced
- Water to thin, as needed
Instructions
- Prepare the avocados by carefully cutting them in half lengthwise and removing the pit. Use a sharp knife to create a gentle crosshatch pattern in the flesh of each avocado half, which will help the dressing penetrate and enhance flavor.
- In a medium mixing bowl, combine the groundnut (peanut) butter, soy sauce, honey, rice vinegar, and minced garlic. Whisk these ingredients together until they form a smooth, consistent dressing.
- If the dressing appears too thick, gradually add small amounts of water and continue whisking until you achieve a pourable, creamy consistency that can easily coat the avocado.
- Taste the dressing and adjust seasoning if needed. You might want to add a pinch of salt or a dash of additional honey to balance the flavors.
- Arrange the avocado halves on a serving plate, with the cut side facing upward. Generously drizzle the groundnut dressing over each avocado half, ensuring the dressing gets into the crosshatched flesh.
- For optional garnish, sprinkle some chopped peanuts or fresh herbs like cilantro on top to add texture and visual appeal.
- Serve immediately at room temperature to enjoy the creamy avocado and rich, nutty dressing.
Tips
- Choose Avocados Wisely: Select ripe avocados that yield slightly to gentle pressure but aren't mushy. A perfectly ripe avocado will make all the difference in this recipe.
- Dressing Consistency is Key: Don't be afraid to adjust the dressing's thickness by adding water gradually. You want a smooth, pourable consistency that can beautifully coat the avocado.
- Customize Your Flavor: Feel free to experiment with the dressing by adding a touch of sriracha for heat, or some sesame oil for extra depth.
- Presentation Matters: Create an attractive crosshatch pattern in the avocado flesh not just for flavor absorption, but also for a visually appealing dish.
- Serve Immediately: This recipe is best enjoyed fresh, so prepare and serve right away to maintain the perfect texture and temperature.
- Make It a Meal: Transform this into a more substantial dish by serving over a bed of mixed greens or with grilled protein.
Nutrition Facts
Calories: 420kcal
Carbohydrates: 20g
Protein: 12g
Fat: 36g
Saturated Fat: 6g
Cholesterol: 0mg
