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Bacon Cranberry Shaved Brussels Sprouts Salad

Bacon Cranberry Shaved Brussels Sprouts Salad

Get ready to transform the often-overlooked Brussels sprout into a culinary masterpiece that will make your taste buds dance! This isn't just another salad - it's a sensational symphony of crispy bacon, sweet cranberries, and delicately shaved Brussels sprouts that will revolutionize your meal prep. Imagine a dish so irresistible that even Brussels sprout skeptics will be begging for seconds. Whether you're looking for a show-stopping side dish or a light, protein-packed lunch, this recipe promises to deliver maximum flavor with minimal effort.

Prep Time: 15 mins
Cook Time: 10 mins
Total Time: 25 mins
Cuisine: American
Serves: 4 servings

Ingredients

  1. 4 cups Brussels sprouts, shaved
  2. 1/2 cup dried cranberries
  3. 1/2 cup cooked bacon, crumbled
  4. 1/4 cup pecans, chopped
  5. 1/4 cup feta cheese, crumbled
  6. 1/4 cup balsamic vinaigrette
  7. Salt and pepper to taste

Instructions

  1. Prepare the Brussels sprouts by washing them thoroughly under cold running water. Trim off the tough stem ends and remove any discolored outer leaves.
  2. Using a sharp mandoline or chef's knife, carefully shave the Brussels sprouts into thin, delicate slices. Aim for uniform, paper-thin cuts to ensure even texture and quick marinating.
  3. In a large mixing bowl, combine the shaved Brussels sprouts with the dried cranberries. Gently toss to distribute the cranberries evenly throughout the sprouts.
  4. Cook bacon in a skillet over medium heat until crisp and golden brown. Drain on paper towels and allow to cool completely before crumbling into small pieces.
  5. Toast the chopped pecans in a dry skillet over medium heat for 2-3 minutes, stirring constantly to prevent burning. This will enhance their nutty flavor and provide a pleasant crunch.
  6. Add the crumbled bacon and toasted pecans to the Brussels sprouts and cranberry mixture. Toss gently to combine all ingredients.
  7. Drizzle the balsamic vinaigrette over the salad, ensuring even coverage. Use a spatula or tongs to mix thoroughly, coating all ingredients with the dressing.
  8. Sprinkle crumbled feta cheese over the top of the salad. Season with salt and freshly ground black pepper to taste.
  9. Cover the salad and refrigerate for 10-15 minutes to allow flavors to meld together. This brief resting period will enhance the overall taste profile.
  10. Before serving, give the salad a final gentle toss to redistribute the dressing and ingredients. Serve chilled as a refreshing side dish or light lunch.

Tips

  1. Shaving Technique: Use a sharp mandoline or chef's knife to create paper-thin Brussels sprout slices. Uniform, thin cuts ensure better dressing absorption and a more pleasant texture.
  2. Bacon Perfection: Cook bacon until it's perfectly crisp, but not burnt. Let it cool completely before crumbling to maintain its crunchy texture.
  3. Toasting Nuts: Always toast pecans briefly to enhance their nutty flavor. Watch carefully and stir constantly to prevent burning.
  4. Marinating Magic: Let the salad rest in the refrigerator for 10-15 minutes before serving. This allows flavors to meld and intensify.
  5. Dressing Tip: Add the balsamic vinaigrette just before serving to prevent the Brussels sprouts from becoming soggy.
  6. Customization: Feel free to swap feta for goat cheese or add grilled chicken for a more substantial meal.
  7. Freshness Matters: Use the freshest Brussels sprouts possible for the best flavor and texture.

Nutrition Facts

Calories: 250kcal

Carbohydrates: 15g

Protein: 10g

Fat: 18g

Saturated Fat: 5g

Cholesterol: 25mg

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