Get ready to transform your ordinary sweet potatoes into a mind-blowing culinary experience that will have your taste buds dancing with joy! These Baked Curly Sweet Potatoes are not just a side dish; they're a crispy, golden sensation that will make you forget all about traditional french fries. Imagine spiralized sweet potato strands, perfectly seasoned and baked to crispy perfection, offering a healthier alternative that doesn't compromise on flavor or texture. Whether you're a health-conscious foodie or just someone who loves incredible taste, this recipe is about to become your new obsession!
Prep Time: 10 mins
Cook Time: 25 mins
Total Time: 35 mins
Cuisine: American
Serves: 4 servings
Ingredients
- 4 medium sweet potatoes, cut into curly fries
- 2 tablespoons olive oil
- 1 teaspoon paprika
- 1/2 teaspoon garlic powder
- Salt to taste
Instructions
- Preheat the oven to 425°F (218°C) and line a large baking sheet with parchment paper to prevent sticking and ensure easy cleanup.
- Wash the sweet potatoes thoroughly under cool running water, scrubbing gently with a vegetable brush to remove any dirt or debris.
- Using a spiralizer or a specialized curly fry cutter, transform the sweet potatoes into curly fry-shaped strands. If you don't have a spiralizer, you can carefully slice the potatoes into thin, uniform curly shapes using a sharp knife.
- Place the curly sweet potato strands in a large mixing bowl and drizzle with olive oil, ensuring each strand is evenly coated.
- Sprinkle paprika, garlic powder, and salt over the sweet potato curls. Toss gently to distribute the seasonings evenly across all the strands.
- Spread the seasoned curly sweet potatoes in a single layer on the prepared baking sheet, ensuring they are not overcrowded to allow proper air circulation and crispy edges.
- Bake in the preheated oven for 20-25 minutes, turning the sweet potato curls halfway through cooking to ensure even browning and crispiness.
- Remove from the oven when the edges are crisp and golden brown, and the centers are tender. Let cool for 2-3 minutes before serving.
- Transfer to a serving platter and enjoy immediately while they are hot and crispy. Optional: Serve with a dipping sauce like sriracha mayo or ranch dressing.
Tips
- Spiralizer Secrets: For the best results, pat your sweet potato strands dry with a paper towel before seasoning to help them crisp up more effectively.
- Even Cooking: Spread the sweet potato curls in a single layer without overcrowding to ensure each strand gets crispy and golden.
- Seasoning Hack: Mix your spices in a small bowl before sprinkling to ensure even distribution of flavors.
- Crispiness Maximizer: For extra crunch, you can lightly spray the curls with cooking oil before baking.
- Serving Suggestion: These fries are best enjoyed immediately after cooking. If you need to reheat, use an air fryer or oven to maintain their crispiness.
- Dipping Delight: Experiment with different dipping sauces like chipotle mayo, garlic aioli, or honey mustard to elevate your sweet potato experience.
Nutrition Facts
Calories: 180kcal
Carbohydrates: 30g
Protein: 2g
Fat: 7g
Saturated Fat: 1g
Cholesterol: 0mg
