Looking for a vibrant and satisfying meal that’s as delicious as it is nutritious? Dive into the world of flavor with our Balsamic Grilled Chicken Cobb Salad! This dish combines tender, marinated chicken with fresh greens, creamy avocado, crispy bacon, and tangy blue cheese, all drizzled with a luscious balsamic dressing. Whether you’re hosting a summer barbecue or just craving a healthy dinner option, this salad is sure to impress. Ready to elevate your salad game? Let’s get cooking!
Prep Time: 20 mins
Cook Time: 20 mins
Total Time: 40 mins
Cuisine: American
Serves: 4 servings
Ingredients
- 2 boneless, skinless chicken breasts
- 1/4 cup balsamic vinegar
- 8 cups mixed salad greens
- 1 cup cherry tomatoes, halved
- 1 avocado, diced
- 4 slices bacon, cooked and crumbled
- 1/2 cup blue cheese, crumbled
- Salt and pepper to taste
Instructions
- Begin by marinating the chicken breasts. In a bowl, combine the balsamic vinegar, salt, and pepper. Place the chicken breasts in the marinade, ensuring they are well coated. Cover and let them marinate for at least 15 minutes while you prepare the other ingredients.
- Preheat your grill or grill pan over medium-high heat. Once hot, remove the chicken from the marinade, allowing any excess to drip off, and place the chicken on the grill. Cook for about 6-7 minutes on each side, or until the chicken is fully cooked through and has nice grill marks. The internal temperature should reach 165°F (75°C).
- While the chicken is grilling, prepare the salad ingredients. Rinse and dry the mixed salad greens, then place them in a large salad bowl.
- Halve the cherry tomatoes and add them to the bowl with the salad greens.
- Dice the avocado and gently fold it into the salad mixture, being careful not to mash it.
- Cook the bacon in a skillet over medium heat until crispy, then remove and drain on paper towels. Once cooled, crumble the bacon and add it to the salad.
- Once the chicken is done cooking, remove it from the grill and let it rest for about 5 minutes. After resting, slice the chicken into strips.
- Add the sliced chicken on top of the salad mixture in the bowl.
- Sprinkle the crumbled blue cheese over the top of the salad.
- Drizzle with additional balsamic vinegar or your favorite salad dressing, if desired. Toss gently to combine all ingredients.
- Serve the Balsamic Grilled Chicken Cobb Salad immediately, dividing it into four portions. Enjoy your delicious and healthy meal!
Tips
- Marinate for Maximum Flavor: Don't rush the marination! Letting the chicken soak in the balsamic vinegar for at least 15 minutes will infuse it with rich flavor. For an even deeper taste, consider marinating it for a few hours in the refrigerator.
- Perfectly Grilled Chicken: Ensure your grill is preheated to medium-high heat before adding the chicken. This helps to achieve those beautiful grill marks and keeps the chicken juicy. Use a meat thermometer to check that the internal temperature reaches 165°F (75°C) for safety.
- Fresh Ingredients Matter: Use the freshest salad greens and ripe avocados for the best flavor and texture. If possible, choose organic produce for a healthier option.
- Customize Your Salad: Feel free to mix and match your favorite salad toppings! Add ingredients like hard-boiled eggs, cucumbers, or nuts for extra crunch and flavor.
- Serve Immediately: This salad is best enjoyed fresh, so assemble it right before serving to keep the greens crisp and the flavors vibrant.
Nutrition Facts
Calories: 544kcal
Carbohydrates: 13g
Protein: 65g
Fat: g
Saturated Fat: g
Cholesterol: 140mg
