Imagine satisfying your sweet tooth with a warm, delicious dessert that takes less time to make than scrolling through social media! This Banana Cinnamon Mug Cake is your ultimate quick-fix solution for those sudden dessert cravings. With just a few simple ingredients and one minute in the microwave, you'll transform a ripe banana and basic pantry staples into a mouthwatering treat that's both comforting and indulgent. Get ready to experience a dessert revolution right in your own mug!
Prep Time: 3 mins
Cook Time: 1 mins
Total Time: 4 mins
Cuisine: American
Serves: 1 serving
Ingredients
- 1 ripe banana
- 4 tbsp all-purpose flour
- 2 tbsp brown sugar
- 1/4 tsp baking powder
- 1/4 tsp cinnamon
- 3 tbsp milk
- 1 tbsp vegetable oil
Instructions
- Start by gathering all your ingredients: 1 ripe banana, 4 tablespoons of all-purpose flour, 2 tablespoons of brown sugar, 1/4 teaspoon of baking powder, 1/4 teaspoon of cinnamon, 3 tablespoons of milk, and 1 tablespoon of vegetable oil.
- In a microwave-safe mug, mash the ripe banana with a fork until it is smooth and free of lumps. This will be the base of your mug cake.
- Add the brown sugar to the mashed banana and mix well until fully combined. The sugar will add sweetness and moisture to the cake.
- Next, add the vegetable oil and milk to the mug. Stir the mixture until everything is well incorporated.
- In a separate small bowl, combine the all-purpose flour, baking powder, and cinnamon. Mix these dry ingredients thoroughly to ensure even distribution of the baking powder and cinnamon.
- Gradually add the dry mixture to the wet banana mixture in the mug, stirring gently until just combined. Be careful not to overmix, as this can make the cake tough.
- Make sure there are no dry flour pockets, and the batter should be slightly thick but smooth. If desired, you can fold in some chocolate chips or nuts for added flavor and texture.
- Place the mug in the microwave and cook on high for about 1 minute. Cooking times may vary based on your microwave's wattage, so keep an eye on it. The cake should rise and look set but still moist in the center.
- After cooking, let the mug cake cool for a minute or two before enjoying. You can top it with a drizzle of honey, a sprinkle of extra cinnamon, or a scoop of ice cream for an extra treat.
Tips
- Choose a very ripe banana for maximum sweetness and moisture
- Use a microwave-safe mug that's at least 12 ounces to prevent overflow
- Do not overmix the batter - this can lead to a tough, dense cake
- Adjust microwave cooking time based on your specific microwave's wattage
- Let the cake cool for a minute to allow it to set properly
- Experiment with add-ins like chocolate chips, nuts, or a sprinkle of extra cinnamon
- For a more decadent version, top with a scoop of vanilla ice cream or a drizzle of caramel
- If the cake seems undercooked, microwave in 10-second intervals to avoid overcooking
Nutrition Facts
Calories: 472kcal
Carbohydrates: g
Protein: 6g
Fat: g
Saturated Fat: g
Cholesterol: 5mg
