Beat the summer heat with an irresistible treat that's not just delicious, but also incredibly healthy! These Banana Peach Yogurt Popsicles are about to revolutionize your dessert game, offering a creamy, fruity explosion of flavor that will make your taste buds dance. Imagine a cool, refreshing snack that's vegan-friendly, packed with natural sweetness, and takes just minutes to prepare - sounds too good to be true? Get ready to discover the ultimate guilt-free indulgence that will become your new warm-weather obsession!
Prep Time: 10 mins
Cook Time: -
Total Time: 10 mins
Cuisine: Vegan
Serves: 6 popsicles
Ingredients
- 2 ripe bananas
- 1 cup peaches, diced
- 1 cup coconut yogurt
- 1 tbsp maple syrup (optional)
Instructions
- Peel the ripe bananas and slice them into small chunks. Place the banana pieces into a blender or food processor.
- Wash and dice the fresh peaches, removing the pit. Add the diced peaches to the blender with the banana chunks.
- Pour the coconut yogurt into the blender. If desired, add maple syrup for additional sweetness and mix.
- Blend all ingredients until smooth and completely combined, creating a creamy, uniform mixture.
- Carefully pour the blended mixture into popsicle molds, leaving a small space at the top to allow for expansion during freezing.
- Insert popsicle sticks into the center of each mold, ensuring they stand upright and are fully submerged in the mixture.
- Place the filled popsicle molds in the freezer and allow them to freeze completely, which typically takes about 4-6 hours or overnight.
- To remove popsicles, briefly run the molds under warm water to help release them easily. Gently twist and pull to extract the frozen treats.
- Serve immediately and enjoy your refreshing, dairy-free, vegan popsicles.
Tips
- • For the best flavor and texture, use very ripe bananas with brown spots, as they'll provide natural sweetness and a smoother consistency. • If fresh peaches aren't in season, you can substitute with frozen peaches or even canned peaches (drain well before using). • To make your popsicles extra creamy, you can add a tablespoon of coconut cream along with the yogurt. • For easier removal, run the popsicle molds under warm water for 10-15 seconds before pulling out the frozen treats. • Experiment with different yogurt alternatives like almond or soy yogurt to customize the recipe to your dietary preferences. • For added nutrition, consider sprinkling some chia seeds or chopped nuts into the mixture before freezing. • If you don't have popsicle molds, you can use small paper cups and wooden popsicle sticks as an alternative.
Nutrition Facts
Calories: kcal
Carbohydrates: g
Protein: 1g
Fat: g
Saturated Fat: g
Cholesterol: 0mg
