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barber foods stuffed chicken sweet potato sheet pan meal

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barber foods stuffed chicken sweet potato sheet pan meal

Looking for a delicious and effortless meal that will impress your family without keeping you in the kitchen for hours? Look no further! The Barber Foods Stuffed Chicken Sweet Potato Sheet Pan Meal is the perfect solution for busy weeknights, combining succulent stuffed chicken breasts with sweet, caramelized potatoes—all cooked on a single pan! In just 45 minutes, you can serve up a wholesome, flavorful dish that’s as easy to prepare as it is delightful to eat. Get ready to elevate your dinner game and discover why this recipe is a must-try for any home cook!

Prep Time: 15 mins
Cook Time: 30 mins
Total Time: 45 mins
Cuisine: American
Serves: 4 servings

Ingredients

  1. 4 Barber Foods stuffed chicken breasts
  2. 2 medium sweet potatoes, cubed
  3. 1 tablespoon olive oil
  4. 1 teaspoon paprika
  5. Salt and pepper to taste
  6. Fresh parsley for garnish

Instructions

  1. Preheat the oven to 425°F (218°C). Line a large rimmed sheet pan with parchment paper or lightly grease with cooking spray to prevent sticking.
  2. Wash and peel the sweet potatoes. Cut them into uniform 1-inch cubes to ensure even cooking. Place the cubed sweet potatoes in a mixing bowl.
  3. Drizzle olive oil over the sweet potato cubes. Sprinkle paprika, salt, and pepper. Toss the sweet potatoes until they are evenly coated with the seasonings.
  4. Spread the seasoned sweet potato cubes on one half of the sheet pan, leaving space for the stuffed chicken breasts.
  5. Remove the Barber Foods stuffed chicken breasts from packaging and place them on the other half of the sheet pan, ensuring they are not overlapping.
  6. Place the sheet pan in the preheated oven. Bake for 25-30 minutes, or until the chicken's internal temperature reaches 165°F (74°C) and the sweet potatoes are tender and slightly caramelized.
  7. Remove the sheet pan from the oven. Let the chicken and sweet potatoes rest for 3-5 minutes to allow juices to redistribute.
  8. Garnish with freshly chopped parsley before serving. Plate the stuffed chicken breasts alongside the roasted sweet potatoes.

Tips

  1. Prep Ahead: To save time, you can peel and cube the sweet potatoes a day in advance. Just store them in an airtight container in the refrigerator until you're ready to cook.
  2. Uniform Cubes: Cutting the sweet potatoes into uniform 1-inch cubes ensures they cook evenly and achieve that perfect caramelization.
  3. Don’t Overcrowd: Make sure to leave space between the chicken breasts and sweet potatoes on the sheet pan. This allows for better air circulation and ensures everything cooks evenly.
  4. Check Temperature: Use a meat thermometer to check that the chicken reaches an internal temperature of 165°F (74°C) for safe consumption.
  5. Garnish for Freshness: A sprinkle of fresh parsley not only adds a pop of color but also enhances the dish's flavor. Feel free to experiment with other herbs like thyme or rosemary for a different twist!
  6. Serve with a Side Salad: For a complete meal, pair this dish with a light side salad or steamed veggies to balance out the hearty flavors.

Nutrition Facts

Calories: 295kcal

Carbohydrates: g

Protein: 27g

Fat: g

Saturated Fat: g

Cholesterol: 70mg

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