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Beef and Asparagus Pasta Toss

Beef and Asparagus Pasta Toss

Imagine a restaurant-quality dish that transforms simple ingredients into a mouthwatering culinary experience right in your own kitchen. This Beef and Asparagus Pasta Toss is not just a meal—it's a flavor explosion that combines tender beef strips, crisp asparagus, and perfectly cooked pasta in a quick, elegant preparation that will make your taste buds dance with delight. Whether you're looking to impress dinner guests or treat yourself to a gourmet weeknight dinner, this recipe is your ticket to instant kitchen stardom!

Prep Time: 10 mins
Cook Time: 15 mins
Total Time: 25 mins
Cuisine: Italian
Serves: 4 servings

Ingredients

  1. 8 oz pasta
  2. 1 lb beef strips
  3. 1 bunch asparagus, trimmed
  4. 2 cloves garlic, minced
  5. 2 tbsp olive oil
  6. Salt and pepper to taste
  7. Parmesan cheese for serving

Instructions

  1. Bring a large pot of salted water to a boil. Cook pasta according to package directions until al dente, typically 8-10 minutes.
  2. While pasta is cooking, trim the asparagus by cutting off the tough woody ends. Cut asparagus into 2-inch diagonal pieces to ensure even cooking.
  3. Pat beef strips dry with paper towels. Season generously with salt and freshly ground black pepper.
  4. Heat olive oil in a large skillet over medium-high heat. Once oil is shimmering, add beef strips in a single layer, ensuring they are not overcrowded.
  5. Sear beef strips for 2-3 minutes per side until they develop a golden-brown crust and are cooked to your desired doneness. Remove beef from skillet and set aside.
  6. In the same skillet, add minced garlic and sauté for 30 seconds until fragrant. Add asparagus and cook for 3-4 minutes, stirring occasionally, until bright green and tender-crisp.
  7. Drain cooked pasta, reserving 1/4 cup of pasta water. Return pasta to pot and add seared beef and asparagus.
  8. Toss ingredients together, adding reserved pasta water if needed to help create a light sauce. Adjust seasoning with salt and pepper.
  9. Serve hot, garnished with freshly grated Parmesan cheese. Enjoy immediately for best flavor and texture.

Tips

  1. Pat your beef strips completely dry before seasoning to ensure a perfect golden-brown sear.
  2. Don't overcrowd the skillet when cooking beef—this ensures proper caramelization and prevents steaming.
  3. Cook asparagus just until it's bright green and tender-crisp to maintain its vibrant color and nutritional value.
  4. Reserve some pasta water before draining—it's liquid gold for creating a silky sauce that helps ingredients cling together.
  5. Use high-quality Parmesan and grate it fresh for the most intense flavor.
  6. Serve immediately to enjoy the optimal texture of the beef and the perfect al dente pasta.

Nutrition Facts

Calories: 450kcal

Carbohydrates: 35g

Protein: 35g

Fat: 22g

Saturated Fat: 7g

Cholesterol: 90mg

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