Looking for a quick and nutritious meal that packs a punch of flavor? Look no further than our delightful Beet Turkey and Cheese Wrap! In just 10 minutes, you can whip up this vibrant, American-inspired dish that combines the savory goodness of turkey, the creamy texture of hummus, and the earthy sweetness of beets, all wrapped in a soft tortilla. Perfect for lunch, a light dinner, or a satisfying snack, this recipe is not only easy to make but also a feast for the eyes. Trust us, once you try it, you’ll be coming back for more!
Prep Time: 10 mins
Cook Time: -
Total Time: 10 mins
Cuisine: American
Serves: 2 servings
Ingredients
- 2 large tortillas
- 1 cup sliced turkey
- 1/2 cup shredded cheese
- 1 cup cooked beets, sliced
- 1/4 cup hummus
- Spinach leaves
Instructions
- Begin by gathering all your ingredients: large tortillas, sliced turkey, shredded cheese, cooked beets, hummus, and fresh spinach leaves.
- Lay one large tortilla flat on a clean surface or cutting board.
- Spread 2 tablespoons of hummus evenly across the center of the tortilla, leaving about an inch of space around the edges.
- Layer 1/2 cup of sliced turkey over the hummus, ensuring it covers the area evenly.
- Add 1/4 cup of shredded cheese on top of the turkey.
- Place 1 cup of sliced cooked beets on top of the cheese, distributing them evenly.
- Add a handful of fresh spinach leaves over the beets for added crunch and nutrition.
- Carefully fold the sides of the tortilla inward, then roll it up tightly from the bottom to the top, securing all the fillings inside.
- Repeat the process with the second tortilla and remaining ingredients.
- Once both wraps are prepared, you can cut them in half diagonally for easier handling, if desired.
- Serve immediately and enjoy your Beet Turkey and Cheese Wraps!
Tips
- Prep Ahead: To save time, you can prepare the cooked beets and slice them in advance. This will make assembly a breeze!
- Tortilla Choices: Experiment with different types of tortillas, such as whole wheat, spinach, or gluten-free options, to suit your dietary needs.
- Layering Technique: For a more balanced flavor, consider adding a sprinkle of salt and pepper to each layer as you assemble the wrap.
- Add More Veggies: Feel free to customize your wrap by adding other vegetables like cucumbers, bell peppers, or avocados for extra crunch and nutrition.
- Serving Suggestions: Pair your wraps with a side of fresh fruit or a light salad for a complete meal that’s both satisfying and healthy!
Nutrition Facts
Calories: 350kcal
Carbohydrates: 35g
Protein: 25g
Fat: 12g
Saturated Fat: 5g
Cholesterol: 45mg
