Get ready to revolutionize your burger game with these mouthwatering Black Bean Cheeseburgers that pack a punch of Mexican-inspired flavor! Imagine sinking your teeth into a perfectly crafted patty that's crispy on the outside, tender on the inside, and bursting with the bold flavors of green chile and cumin. These vegetarian delights are not just a meal – they're a culinary adventure that will have even meat lovers asking for seconds!
Prep Time: 15 mins
Cook Time: 10 mins
Total Time: 25 mins
Cuisine: Mexican
Serves: 4 servings
Ingredients
- 1 can black beans, drained and rinsed
- 1/2 cup breadcrumbs
- 1/4 cup diced green chile
- 1 tsp cumin
- 1/2 tsp salt
- 1/4 tsp black pepper
- 4 burger buns
- 4 slices cheese
- Lettuce and tomato for serving
Instructions
- Drain and rinse the black beans thoroughly in a colander, then transfer to a large mixing bowl.
- Using a fork or potato masher, mash the black beans until they form a slightly chunky paste, leaving some beans partially intact for texture.
- Add breadcrumbs, diced green chile, cumin, salt, and black pepper to the mashed beans. Mix ingredients thoroughly using a spatula or your hands until well combined.
- Divide the bean mixture into 4 equal portions and shape each into a compact patty, approximately 1/2 inch thick. Ensure the edges are smooth and the patties are tightly formed.
- Heat a non-stick skillet or griddle over medium-high heat. If using a regular pan, lightly coat with cooking spray or a small amount of oil.
- Cook the bean patties for 4-5 minutes on each side, or until they develop a golden-brown crust and are heated through.
- During the last minute of cooking, place a slice of cheese on each patty and allow it to melt slightly.
- While the patties are cooking, lightly toast the burger buns to add extra texture and warmth.
- Transfer the cheeseburgers to the toasted buns and top with fresh lettuce and tomato slices.
- Serve immediately while the patties are hot and the cheese is melted.
Tips
- Texture is key: Don't completely mash the beans – leave some chunks for a more interesting mouthfeel.
- Bind it right: The breadcrumbs are crucial for holding the patties together, so mix them thoroughly.
- Heat management: Use medium-high heat to get that perfect golden-brown crust without burning.
- Cheese melting trick: Cover the skillet for the last minute of cooking to help the cheese melt evenly.
- Prep ahead: You can make the patties in advance and refrigerate them for up to 24 hours before cooking.
- Customize your toppings: While lettuce and tomato are classic, try adding avocado, salsa, or a spicy aioli for extra flavor.
- Gluten-free option: Use gluten-free breadcrumbs to make this recipe suitable for those with dietary restrictions.
Nutrition Facts
Calories: 380kcal
Carbohydrates: g
Protein: g
Fat: g
Saturated Fat: g
Cholesterol: 20mg
