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Black Bean Tart with Cornmeal Crust

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Black Bean Tart with Cornmeal Crust

Get ready to transform your dinner table with a mouthwatering Mexican-inspired dish that will have everyone begging for seconds! This Black Bean Tart with Cornmeal Crust is not just a recipe—it's a culinary adventure that combines crispy, golden cornmeal crust with a vibrant, hearty filling that promises to tantalize your taste buds and impress even the pickiest eaters. Imagine a perfect blend of textures and flavors that comes together in just 50 minutes, making it an ideal weeknight dinner or show-stopping party dish.

Prep Time: 20 mins
Cook Time: 30 mins
Total Time: 50 mins
Cuisine: Mexican
Serves: 8 servings

Ingredients

  1. 1 1/2 cups cornmeal
  2. 1/2 cup flour
  3. 1/2 cup butter, softened
  4. 1 can black beans, rinsed and drained
  5. 1 cup corn
  6. 1 cup diced tomatoes
  7. 1 cup shredded cheese

Instructions

  1. Preheat your oven to 375°F (190°C). This will ensure that your tart bakes evenly and gets a nice golden crust.
  2. In a large mixing bowl, combine 1 1/2 cups of cornmeal and 1/2 cup of flour. Mix them together until well blended.
  3. Add 1/2 cup of softened butter to the dry ingredients. Use a pastry cutter or your fingers to work the butter into the flour mixture until it resembles coarse crumbs.
  4. Gradually add cold water, a tablespoon at a time, mixing until the dough holds together but is not sticky. You may need about 4-6 tablespoons of water.
  5. Once the dough is ready, press it into the bottom and up the sides of a 9-inch tart pan evenly. Prick the bottom with a fork to prevent bubbling during baking.
  6. Bake the cornmeal crust in the preheated oven for about 15 minutes, or until lightly golden. Keep an eye on it to avoid over-baking.
  7. While the crust is baking, prepare the filling. In a large bowl, combine the rinsed and drained black beans, 1 cup of corn, and 1 cup of diced tomatoes. Mix well.
  8. Add salt and pepper to taste, and if desired, you can add spices like cumin or chili powder for extra flavor.
  9. Once the crust is done baking, remove it from the oven and let it cool for a few minutes before adding the filling.
  10. Spread the black bean mixture evenly over the baked cornmeal crust.
  11. Sprinkle 1 cup of shredded cheese on top of the filling, ensuring it covers the mixture evenly.
  12. Return the tart to the oven and bake for an additional 15 minutes, or until the cheese is melted and bubbly.
  13. Once baked, remove the tart from the oven and let it cool for about 10 minutes before slicing.
  14. Serve warm, garnished with fresh cilantro or avocado if desired. Enjoy your delicious Black Bean Tart with Cornmeal Crust!

Tips

  1. Ensure your butter is truly softened but not melted for the perfect crust texture.
  2. Use cold water when mixing the dough to keep the crust flaky and tender.
  3. Don't skip pricking the crust with a fork—this prevents unwanted bubbling during baking.
  4. For extra flavor, try adding a pinch of smoked paprika or cumin to your bean mixture.
  5. Let the tart rest for 10 minutes after baking to help it set and make slicing easier.
  6. For a spicier version, add diced jalapeños or a sprinkle of red pepper flakes.
  7. Use freshly shredded cheese for the best melting quality and flavor.
  8. Serve with a side of sour cream or fresh salsa to complement the tart's rich flavors.

Nutrition Facts

Calories: 320kcal

Carbohydrates: 35g

Protein: 12g

Fat: 18g

Saturated Fat: 9g

Cholesterol: 40mg

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