Get ready to transform your ordinary weeknight dinner into a flavor explosion that'll have everyone begging for seconds! This Cajun Chicken Pasta isn't just another pasta recipe - it's a culinary adventure that combines the bold, fiery spirit of Cajun cuisine with creamy, comforting pasta. In just 35 minutes, you'll create a restaurant-worthy dish that brings the heat, the flavor, and the excitement right to your dinner table. Whether you're a spice lover or just looking to break out of your cooking routine, this recipe is about to become your new go-to meal that promises to tantalize your taste buds and impress even the pickiest eaters.
Prep Time: 10 mins
Cook Time: 25 mins
Total Time: 35 mins
Cuisine: Cajun
Serves: 4 servings
Ingredients
- 2 chicken breasts, sliced
- 8 oz penne pasta
- 1 cup heavy cream
- 1 tablespoon Cajun seasoning
- 1 bell pepper, sliced
- 1 onion, sliced
- 2 tablespoons olive oil
- Salt to taste
Instructions
- Prepare all ingredients by slicing chicken breasts into thin strips, chopping bell pepper and onion into uniform slices, and measuring out all seasonings and liquids.
- Heat olive oil in a large skillet over medium-high heat until shimmering and hot.
- Season chicken strips generously with Cajun seasoning, ensuring even coating on all pieces.
- Add seasoned chicken to the hot skillet, cooking for 5-6 minutes, stirring occasionally until chicken is golden brown and cooked through with no pink interior.
- Remove chicken from skillet and set aside on a clean plate, keeping warm.
- In the same skillet, add sliced bell peppers and onions, sautéing for 3-4 minutes until they become slightly softened and begin to caramelize.
- Meanwhile, bring a separate large pot of salted water to a rolling boil and cook penne pasta according to package instructions until al dente, typically 8-10 minutes.
- Return cooked chicken to the skillet with vegetables, then pour in heavy cream and remaining Cajun seasoning, stirring to combine and create a rich sauce.
- Drain pasta and immediately add to the skillet, tossing everything together to coat evenly with the creamy Cajun sauce.
- Taste and adjust seasoning with additional salt if needed, ensuring a balanced and flavorful dish.
- Serve hot, garnishing with fresh herbs like parsley or green onions if desired.
Tips
- Prep is Key: Slice your chicken and vegetables uniformly to ensure even cooking and a professional-looking dish.
- Don't Overcrowd the Pan: When cooking chicken, give each piece space to brown properly. This develops deeper flavor and prevents steaming.
- Season Generously: Cajun seasoning is the star here - don't be shy! Taste and adjust to your spice preference.
- Cook Pasta Al Dente: Slightly firm pasta will continue to cook when mixed with the sauce, preventing mushiness.
- Use Fresh Spices: If possible, use freshly ground Cajun seasoning for maximum flavor impact.
- Let the Sauce Simmer: Allow the cream sauce to reduce slightly for a richer, more concentrated flavor.
- Optional Garnish: Fresh herbs like parsley or green onions can add a bright, fresh finish to the dish.Pro Tip: For an extra flavor boost, consider adding a splash of white wine when sautéing the vegetables or a sprinkle of additional Cajun seasoning at the end!
Nutrition Facts
Calories: 564kcal
Carbohydrates: 46g
Protein: 42g
Fat: 56g
Saturated Fat: 30g
Cholesterol: 230mg
