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Candied Pecans Low Carb Gluten

Candied Pecans Low Carb Gluten

Indulge your taste buds with a delightful treat that’s both low-carb and gluten-free! These Candied Pecans are not just a snack; they’re a crunchy, sweet experience that will elevate your salads, desserts, or simply serve as a guilt-free munchie. With just a handful of ingredients and a mere 25 minutes of your time, you can whip up a batch that’s perfect for sharing—or keeping all to yourself! Curious how to create this irresistible snack? Read on for the full recipe and tips that will make you a candied pecan pro in no time!

Prep Time: 10 mins
Cook Time: 15 mins
Total Time: 25 mins
Cuisine: American
Serves: 4 servings

Ingredients

  1. 1 cup pecan halves
  2. 1/4 cup erythritol
  3. 1/2 tsp cinnamon
  4. 1/4 cup unsalted butter
  5. 1/2 tsp vanilla extract

Instructions

  1. Gather all ingredients and ensure they are at room temperature. Line a large baking sheet with parchment paper or a silicone baking mat to prevent sticking.
  2. In a medium-sized skillet, melt unsalted butter over medium-low heat until it becomes fully liquid and starts to slightly bubble.
  3. Add erythritol and cinnamon to the melted butter, stirring continuously to create a smooth, even mixture. Cook for about 1-2 minutes until the erythritol begins to dissolve and the mixture becomes slightly syrupy.
  4. Add pecan halves to the skillet, gently stirring to coat each pecan thoroughly with the butter and sweetener mixture. Ensure all pecans are evenly covered.
  5. Continue cooking and stirring for approximately 5-7 minutes, watching carefully to prevent burning. The pecans should become fragrant and develop a golden, glossy appearance.
  6. Remove from heat and immediately stir in vanilla extract, mixing quickly to distribute the flavor evenly.
  7. Transfer the candied pecans to the prepared baking sheet, spreading them in a single layer to cool and allow the coating to harden.
  8. Let pecans cool completely at room temperature for about 15-20 minutes. The coating will become crisp and set during this time.
  9. Once cooled, break apart any pecans that might have stuck together and store in an airtight container at room temperature for up to one week.

Tips

  1. Room Temperature Ingredients: Make sure all your ingredients, especially the butter, are at room temperature. This helps them blend together more smoothly, ensuring a better coating for your pecans.
  2. Watch the Heat: When melting the butter and mixing in the erythritol, keep the heat on medium-low to avoid burning the mixture. Stir continuously to maintain an even consistency.
  3. Coat Evenly: When adding the pecans, take your time to ensure each piece is thoroughly coated with the buttery mixture. This will enhance the flavor and texture of the final product.
  4. Timing is Key: Keep a close eye on the pecans as they cook. You want them to become fragrant and golden but not burnt. Stirring regularly will help achieve that perfect balance.
  5. Cooling Process: Allow the pecans to cool completely on the baking sheet. This step is crucial as it lets the coating harden, giving you that satisfying crunch.
  6. Storage: Store your candied pecans in an airtight container at room temperature. They’ll stay fresh for up to a week—if they last that long!

Nutrition Facts

Calories: 220kcal

Carbohydrates: 3g

Protein: 2g

Fat: 22g

Saturated Fat: 5g

Cholesterol: 20mg

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