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Cheesy Broccoli Hashbrown Bake Oil Free

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Cheesy Broccoli Hashbrown Bake Oil Free

Imagine a mouthwatering dish that combines the crispy goodness of hashbrowns, the nutritional punch of broccoli, and a decadent cheesy flavor—all without a drop of oil! This Cheesy Broccoli Hashbrown Bake is about to revolutionize your healthy eating game, proving that nutritious meals can be incredibly delicious and satisfying. Whether you're a health-conscious foodie or simply looking for a crowd-pleasing side dish, this recipe is your ticket to culinary bliss.

Prep Time: 15 mins
Cook Time: 45 mins
Total Time: 1 hrs
Cuisine: American
Serves: 4 servings

Ingredients

  1. 2 cups frozen hashbrowns
  2. 2 cups broccoli florets
  3. 1 cup nutritional yeast
  4. 1 cup unsweetened almond milk
  5. 1 teaspoon garlic powder
  6. 1 teaspoon onion powder
  7. Salt and pepper to taste

Instructions

  1. Preheat the oven to 375°F (190°C). Prepare a 9x13 inch baking dish by lightly spraying with non-stick cooking spray or lining with parchment paper.
  2. Steam the broccoli florets for 3-4 minutes until bright green and slightly tender. Drain and set aside.
  3. In a large mixing bowl, combine the frozen hashbrowns, steamed broccoli florets, nutritional yeast, unsweetened almond milk, garlic powder, and onion powder. Mix thoroughly to ensure even distribution of ingredients.
  4. Season the mixture with salt and pepper, adjusting to taste. Stir until all ingredients are well combined.
  5. Transfer the mixture to the prepared baking dish, spreading it evenly across the surface. Press down gently to create a compact layer.
  6. Cover the baking dish with aluminum foil to prevent excessive browning and retain moisture.
  7. Bake in the preheated oven for 35 minutes, then remove the foil and continue baking for an additional 10 minutes to achieve a golden, crispy top.
  8. Remove from the oven and let the dish rest for 5-10 minutes to set and cool slightly before serving.
  9. Slice into portions and serve hot as a nutritious, cheesy side dish or light main course.

Tips

  1. For maximum flavor, use fresh garlic and onion powder if possible, as they provide a more robust taste than pre-packaged versions.
  2. Ensure your broccoli is steamed just until bright green to maintain its nutrients and prevent overcooking.
  3. Press the hashbrown mixture firmly into the baking dish to create a compact, crispy layer that holds together beautifully.
  4. For extra crispiness, consider broiling the dish for 2-3 minutes at the end of cooking, watching carefully to prevent burning.
  5. Let the dish rest after baking to allow the ingredients to set and make cutting and serving easier.
  6. This recipe is incredibly versatile—feel free to add additional herbs like thyme or rosemary for extra flavor complexity.
  7. For a protein boost, consider adding nutritional yeast or mixing in some plant-based protein crumbles before baking.

Nutrition Facts

Calories: 250kcal

Carbohydrates: 35g

Protein: 15g

Fat: 5g

Saturated Fat: 1g

Cholesterol: 0mg

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