Get ready to spice up your dinner routine with this irresistibly cheesy and flavorful Cheesy Spicy Black Bean Skillet! In just 30 minutes, you can whip up a dish that’s not only bursting with zesty flavors but also packed with protein and nutrients. Perfect for a weeknight meal or a gathering with friends, this skillet recipe combines black beans, corn, and tomatoes, all topped with gooey melted cheese that will have everyone coming back for seconds. Don’t miss out on this culinary delight that’s as easy to make as it is delicious!
Prep Time: 10 mins
Cook Time: 20 mins
Total Time: 30 mins
Cuisine: American
Serves: 4 servings
Ingredients
- 2 cans (15 oz each) black beans, drained and rinsed
- 1 cup corn kernels
- 1 cup diced tomatoes
- 1 cup shredded cheese
- 1 tsp cumin
- 1 tsp paprika
- 1 jalapeño, diced
- Salt and pepper to taste
- Chopped green onions for garnish
Instructions
- Prepare all ingredients by draining and rinsing black beans, dicing jalapeño, measuring spices, and shredding cheese.
- Heat a large skillet over medium-high heat with a light coating of cooking oil to prevent sticking.
- Add diced jalapeños to the skillet and sauté for 2-3 minutes until they become fragrant and slightly softened.
- Add drained black beans, corn kernels, and diced tomatoes to the skillet, stirring to combine all ingredients evenly.
- Sprinkle cumin, paprika, salt, and pepper over the mixture, stirring thoroughly to distribute spices throughout the ingredients.
- Reduce heat to medium and let the mixture simmer for 10-12 minutes, stirring occasionally to prevent burning and ensure even heating.
- Sprinkle shredded cheese evenly over the top of the skillet and allow it to melt completely, covering the bean mixture.
- Once cheese is fully melted and ingredients are heated through, remove from heat.
- Garnish with chopped green onions and serve hot directly from the skillet.
Tips
- Prep Ahead: To save time, you can prepare the ingredients in advance by dicing the jalapeño and measuring out the spices. This way, you can quickly throw everything together when you're ready to cook.
- Adjust the Heat: If you prefer a milder dish, you can reduce the amount of jalapeño or remove the seeds before dicing. For extra heat, consider adding a pinch of cayenne pepper or a splash of hot sauce.
- Cheese Options: Feel free to experiment with different types of cheese! Cheddar, Monterey Jack, or even pepper jack can add a unique twist to the flavor profile.
- Add Veggies: Want to boost the nutrition? Toss in some chopped bell peppers, spinach, or zucchini for added color and health benefits.
- Serve with Style: This dish is perfect on its own, but you can also serve it with warm tortillas, over rice, or as a filling for tacos to elevate the meal even further.
- Leftover Magic: If you have leftovers, store them in an airtight container in the fridge. This dish tastes even better the next day as the flavors meld together!
Nutrition Facts
Calories: 261kcal
Carbohydrates: 32g
Protein: 16g
Fat: 10g
Saturated Fat: 6g
Cholesterol: 26mg
