Imagine a dish that combines the creamy decadence of Alfredo sauce, the tender perfection of chicken, and the vibrant sweetness of red bell peppers – all baked to golden, bubbly deliciousness. These Chicken Alfredo Red Pepper Rings are not just a meal; they're a culinary experience that transforms ordinary ingredients into an extraordinary feast that will have your family and friends begging for seconds!
Prep Time: 10 mins
Cook Time: 20 mins
Total Time: 30 mins
Cuisine: Italian
Serves: 4 servings
Ingredients
- 2 chicken breasts, cooked and sliced
- 1 cup Alfredo sauce
- 2 large red bell peppers, cut into rings
- 1/2 cup Parmesan cheese, grated
- Salt and pepper to taste
- Fresh basil for garnish
Instructions
- Preheat the oven to 375°F (190°C). Line a baking sheet with parchment paper to prevent sticking.
- Slice chicken breasts into thin, even strips if not already prepared. Season with salt and pepper.
- Carefully slice red bell peppers into uniform rings approximately 1/2 inch thick, removing seeds and membranes.
- Arrange red pepper rings on the prepared baking sheet, ensuring they are not overlapping.
- Gently place sliced chicken pieces inside each pepper ring, filling the center completely.
- Pour Alfredo sauce evenly over the chicken and pepper rings, ensuring complete coverage.
- Sprinkle grated Parmesan cheese generously over the top of each ring.
- Bake in the preheated oven for 18-20 minutes, or until chicken is fully cooked and cheese is golden and bubbly.
- Remove from oven and let rest for 2-3 minutes to allow sauce to set.
- Garnish with fresh chopped basil leaves before serving hot.
Tips
- Choose fresh, firm red bell peppers for the best texture and sweetness. Look for peppers with smooth, glossy skin without blemishes.
- For maximum flavor, season your chicken generously with salt and pepper before placing it in the pepper rings. Consider adding garlic powder or Italian herbs for extra depth.
- Use a high-quality Alfredo sauce or make your own from scratch for the most luxurious results.
- Cut pepper rings uniformly to ensure even cooking and a beautiful presentation.
- Don't overcrowd the baking sheet – leave some space between the rings to allow proper heat circulation.
- For a crispy top, switch to broil for the last 1-2 minutes of cooking, watching carefully to prevent burning.
- Let the dish rest for a few minutes after baking to allow the sauce to set and flavors to meld together.
- Fresh basil is not just a garnish – it adds a bright, aromatic finish that elevates the entire dish.
Nutrition Facts
Calories: 420kcal
Carbohydrates: 8g
Protein: 35g
Fat: 28g
Saturated Fat: 14g
Cholesterol: 120mg
