Are you ready to spice up your dinner routine with a mouthwatering Mexican delight? The Chicken Fajita Bowl with Brown Rice is not just a meal; it’s a colorful explosion of flavors that will transport your taste buds straight to the heart of Mexico! Packed with tender chicken, vibrant bell peppers, and aromatic fajita seasoning, this dish is as nutritious as it is delicious. In just 30 minutes, you can create a hearty meal that serves four, perfect for family dinners or meal prep for the week. Keep reading to discover the secrets to crafting this irresistible bowl of goodness that will have everyone asking for seconds!
Prep Time: 10 mins
Cook Time: 20 mins
Total Time: 30 mins
Cuisine: Mexican
Serves: 4 servings
Ingredients
- 2 cups cooked chicken, sliced
- 1 cup bell peppers, sliced
- 1 cup onion, sliced
- 2 cups cooked brown rice
- 1 tablespoon fajita seasoning
- Salt to taste
Instructions
- Prepare all ingredients by slicing chicken, bell peppers, and onions into thin, uniform strips to ensure even cooking.
- If brown rice is not already cooked, prepare according to package instructions. Typically, this involves combining 1 cup of brown rice with 2 cups of water, bringing to a boil, then reducing heat and simmering covered for about 45 minutes until water is absorbed.
- Heat a large skillet or griddle over medium-high heat and add a small amount of olive oil to prevent sticking.
- Add sliced onions and bell peppers to the skillet, sautéing for 4-5 minutes until they become slightly softened and begin to caramelize at the edges.
- Add sliced cooked chicken to the skillet with the vegetables and sprinkle fajita seasoning evenly over the mixture.
- Stir and cook the chicken and vegetables together for an additional 3-4 minutes, ensuring the chicken is heated through and the vegetables are tender-crisp.
- Season the mixture with salt to taste, adjusting the seasoning as needed.
- Divide the cooked brown rice evenly among four serving bowls.
- Top each rice bowl with the chicken and vegetable fajita mixture, distributing ingredients equally.
- Optional: Garnish with fresh cilantro, a squeeze of lime, or additional fajita seasoning if desired.
- Serve immediately while hot, enjoying the vibrant flavors and textures of the chicken fajita bowl.
Tips
- Prep Ahead: To save time, slice your chicken, bell peppers, and onions in advance and store them in the refrigerator. This way, you can whip up your fajita bowl in no time!
- Perfectly Cooked Rice: If you prefer a quicker option, consider using pre-cooked or microwaveable brown rice. This will significantly cut down on your overall cooking time.
- Customize Your Veggies: Feel free to add other vegetables like zucchini or corn for extra flavor and nutrition. The more colorful your bowl, the more appealing it will be!
- Heat Control: When sautéing your vegetables, keep an eye on the heat. Medium-high is ideal, but if you notice them browning too quickly, lower the heat slightly to ensure they cook evenly without burning.
- Layering Flavors: For an extra kick, add a splash of lime juice or a sprinkle of fresh cilantro right before serving. These additions enhance the freshness and brightness of the dish.
- Meal Prep Friendly: This Chicken Fajita Bowl is perfect for meal prep! Store the chicken and veggies separately from the rice to keep everything fresh for up to four days.
- Serving Suggestions: Serve with avocado slices, salsa, or Greek yogurt for a creamy contrast that complements the spices beautifully.
Nutrition Facts
Calories: 223kcal
Carbohydrates: 30g
Protein: 19g
Fat: 3g
Saturated Fat: g
Cholesterol: 45mg
