Are you ready to spice up your meal prep routine with a delicious and vibrant dish that will have your taste buds dancing? Look no further than these Chicken Fajitas Meal Prep Bowls! Bursting with flavor and packed with wholesome ingredients, this Mexican-inspired recipe is not only quick to prepare but also perfect for a busy week ahead. In just 25 minutes, you can whip up four satisfying servings that are sure to impress your family or colleagues. Get ready to elevate your lunch game and discover the secret to effortless, mouthwatering meals that are as healthy as they are delicious!
Prep Time: 10 mins
Cook Time: 15 mins
Total Time: 25 mins
Cuisine: Mexican
Serves: 4 servings
Ingredients
- 1 lb chicken breast, sliced
- 1 bell pepper, sliced
- 1 onion, sliced
- 2 tablespoons fajita seasoning
- 4 whole wheat tortillas
- 1 avocado, sliced
- 1/2 cup salsa
Instructions
- Prepare all ingredients by slicing chicken breast into thin strips, cutting bell pepper and onion into uniform strips, and ensuring all ingredients are ready for cooking.
- Heat a large skillet or griddle over medium-high heat and lightly spray with cooking oil to prevent sticking.
- Add sliced chicken to the hot skillet and sprinkle half of the fajita seasoning over the meat. Cook for 5-6 minutes, stirring occasionally, until chicken is fully cooked and reaches an internal temperature of 165°F.
- Remove cooked chicken from the skillet and set aside on a clean plate. Keep warm.
- In the same skillet, add sliced bell peppers and onions. Sprinkle remaining fajita seasoning over the vegetables and sauté for 3-4 minutes until they are slightly tender but still crisp.
- Warm whole wheat tortillas in a separate pan or microwave for 20-30 seconds to make them pliable.
- Divide cooked chicken and sautéed vegetables evenly into 4 meal prep containers.
- Slice avocado and add to each container. Top with a generous spoonful of salsa.
- If preparing for meal prep, seal containers and refrigerate. These can be stored for up to 3-4 days.
- When ready to eat, reheat in microwave for 1-2 minutes and optionally serve with tortillas on the side.
Tips
- Prep Ahead: To save time, slice your chicken, bell peppers, and onions the night before. This way, all you have to do is cook when you're ready!
- Customize Your Veggies: Feel free to add other vegetables like zucchini or mushrooms for extra flavor and nutrition. The more colorful, the better!
- Perfectly Cooked Chicken: Make sure to cook the chicken until it reaches an internal temperature of 165°F to ensure it's safe to eat and juicy.
- Sautéing Technique: When cooking the vegetables, keep them slightly crisp for the best texture. This will add a satisfying crunch to your meal prep bowls.
- Tortilla Tips: Warm your whole wheat tortillas just before serving to enhance their flavor and make them easier to fold. You can also serve them on the side for a fun, interactive meal.
- Storage Solutions: Use airtight containers for meal prep to keep your fajitas fresh for up to 3-4 days. Just reheat and enjoy when you're ready!
- Garnish for Flavor: Don’t skip the avocado and salsa! They add a creamy texture and zesty flavor that elevates your fajitas to the next level.
Nutrition Facts
Calories: 380kcal
Carbohydrates: 28g
Protein: 35g
Fat: 15g
Saturated Fat: 3g
Cholesterol: 95mg
