Imagine a dish that combines the succulence of tender shredded chicken, the comforting texture of perfectly cooked rice, and a zesty dressing that will make your taste buds dance with joy! This Chicken Rice Salad Medley isn't just another recipe – it's a culinary adventure that transforms simple ingredients into a mouthwatering meal that'll have everyone asking for seconds. Whether you're looking for a quick lunch, a potluck showstopper, or a light dinner option, this recipe is about to become your new go-to favorite.
Prep Time: 20 mins
Cook Time: 30 mins
Total Time: 50 mins
Cuisine: American
Serves: 4 servings
Ingredients
- 2 cups cooked chicken, shredded
- 2 cups cooked rice
- 1 cup bell peppers, diced
- 1/2 cup green onions, sliced
- 1/2 cup mayonnaise
- 1 tablespoon lemon juice
- Salt and pepper to taste
Instructions
- Prepare the chicken: If not already cooked, season chicken breasts with salt and pepper. Grill, bake, or pan-fry until internal temperature reaches 165°F (74°C). Allow to cool, then shred using two forks.
- Cook the rice: Use either white or brown rice. Rinse rice thoroughly, then cook according to package instructions. Once cooked, spread on a large plate to cool and prevent clumping.
- Prepare the vegetables: Wash bell peppers and green onions. Dice bell peppers into small, uniform cubes. Slice green onions thinly, including both white and green parts.
- Make the dressing: In a small bowl, whisk together mayonnaise and fresh lemon juice. Season with a pinch of salt and black pepper to enhance the flavor.
- Combine ingredients: In a large mixing bowl, gently fold together the shredded chicken, cooled rice, diced bell peppers, and sliced green onions.
- Add dressing: Pour the mayonnaise-lemon dressing over the chicken and rice mixture. Stir carefully to coat all ingredients evenly.
- Chill and serve: Cover the salad and refrigerate for at least 30 minutes to allow flavors to meld. Serve cold as a refreshing main dish or side.
Tips
- Temperature Matters: Ensure your chicken and rice are completely cooled before mixing to prevent a soggy salad and maintain the perfect texture.
- Customize Your Veggies: While bell peppers are delicious, feel free to experiment with additional vegetables like diced cucumber, corn, or cherry tomatoes for extra crunch and flavor.
- Protein Flexibility: Use leftover rotisserie chicken or grilled chicken to save time without compromising taste.
- Dressing Hack: For a tangier flavor, add a touch of Dijon mustard or a splash of apple cider vinegar to your mayonnaise dressing.
- Make Ahead Friendly: This salad tastes even better after sitting in the refrigerator for a few hours, allowing the flavors to meld together perfectly.
- Storage Tip: Keep the salad refrigerated and consume within 2-3 days for optimal freshness and food safety.
- Serving Suggestion: Serve on a bed of fresh mixed greens or in lettuce cups for an extra elegant presentation.
Nutrition Facts
Calories: 373kcal
Carbohydrates: 26g
Protein: 20g
Fat: 22g
Saturated Fat: g
Cholesterol: 45mg
