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Chicken with Strawberry Chutney

Chicken with Strawberry Chutney

Imagine a dish that transforms ordinary chicken into an extraordinary culinary experience - a perfect balance of sweet, tangy, and savory that will have your family and friends begging for seconds! This Chicken with Strawberry Chutney is not just a meal, it's a gourmet adventure that brings restaurant-quality cooking right to your home kitchen. With just a few simple ingredients and easy steps, you'll create a stunning dish that looks like it was prepared by a professional chef.

Prep Time: 15 mins
Cook Time: 30 mins
Total Time: 45 mins
Cuisine: American
Serves: 4 servings

Ingredients

  1. 4 chicken breasts
  2. 1 cup strawberries, hulled and chopped
  3. 1/2 cup sugar
  4. 1/4 cup vinegar
  5. 1 teaspoon ginger, grated
  6. Salt and pepper to taste

Instructions

  1. Begin by preparing the ingredients. Hull and chop the strawberries, and set them aside in a bowl. Grate the ginger and measure out the sugar and vinegar.
  2. In a medium saucepan, combine the chopped strawberries, sugar, vinegar, and grated ginger. Stir the mixture well to combine all the ingredients.
  3. Place the saucepan over medium heat and bring the mixture to a gentle boil. Once boiling, reduce the heat to low and let it simmer for about 15-20 minutes, stirring occasionally. The chutney should thicken and the strawberries will break down into a sauce-like consistency.
  4. While the chutney is simmering, prepare the chicken breasts. Pat them dry with paper towels and season both sides generously with salt and pepper.
  5. In a large skillet, heat a tablespoon of oil over medium-high heat. Once the oil is hot, carefully add the seasoned chicken breasts to the skillet.
  6. Cook the chicken breasts for about 6-7 minutes on each side, or until they are golden brown and cooked through. The internal temperature should reach 165°F (75°C). Remove the chicken from the skillet and let it rest for a few minutes.
  7. Once the chutney has thickened to your desired consistency, remove it from the heat. Taste and adjust the seasoning if necessary, adding more salt or sugar to balance the flavors.
  8. To serve, place a chicken breast on each plate and generously spoon the strawberry chutney over the top. Garnish with fresh strawberries or herbs if desired.
  9. Enjoy your Chicken with Strawberry Chutney with a side of rice, quinoa, or a fresh green salad for a complete meal.

Tips

  1. Choose ripe, fresh strawberries for the most vibrant chutney flavor
  2. Use a meat thermometer to ensure chicken is perfectly cooked at 165°F
  3. Let the chicken rest for 3-5 minutes after cooking to retain juiciness
  4. For extra depth, consider adding a pinch of red pepper flakes to the chutney
  5. If the chutney is too sweet, balance it with a bit more vinegar
  6. Prep all ingredients before starting to cook for a smooth cooking process
  7. For a low-carb version, serve with cauliflower rice instead of traditional rice

Nutrition Facts

Calories: 386kcal

Carbohydrates: 28g

Protein: 55g

Fat: 6g

Saturated Fat: g

Cholesterol: 170mg

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