Dive into a culinary adventure with our Chilli Sea Bass Oriental with Chinese Rice Noodles! This vibrant dish combines the delicate flavors of sea bass with a spicy chili kick, all served over a bed of perfectly cooked rice noodles. Perfect for a weeknight dinner or impressing guests, this recipe is not just a meal; it's an experience that tantalizes your taste buds and transports you straight to the heart of Asia. Ready to elevate your dinner game? Let’s get cooking!
Prep Time: 20 mins
Cook Time: 15 mins
Total Time: 35 mins
Cuisine: Asian
Serves: 2 servings
Ingredients
- 2 sea bass fillets
- 2 tbsp chili paste
- 200g Chinese rice noodles
- 1 bell pepper, sliced
- 2 green onions, chopped
- Soy sauce to taste
Instructions
- Begin by gathering all your ingredients: 2 sea bass fillets, 2 tablespoons of chili paste, 200 grams of Chinese rice noodles, 1 bell pepper (sliced), 2 green onions (chopped), and soy sauce to taste.
- Fill a pot with water and bring it to a boil. Once boiling, add the Chinese rice noodles and cook according to the package instructions, usually around 4-6 minutes, until they are tender but still firm. Drain and rinse under cold water to stop the cooking process. Set aside.
- While the noodles are cooking, prepare the sea bass fillets. Pat them dry with a paper towel to remove excess moisture. This will help achieve a nice sear.
- In a small bowl, mix the chili paste with a dash of soy sauce to create a marinade. Adjust the amount of soy sauce based on your taste preference. If you like it spicier, you can add more chili paste.
- Coat the sea bass fillets evenly with the chili paste mixture, ensuring that both sides are well covered. Let them marinate for about 10 minutes to allow the flavors to penetrate the fish.
- While the sea bass is marinating, heat a non-stick skillet or frying pan over medium-high heat. Add a splash of oil to the pan, enough to coat the bottom.
- Once the oil is hot, carefully place the marinated sea bass fillets in the skillet. Cook for about 4-5 minutes on each side or until the fish is cooked through and has a nice golden crust. The fish should flake easily with a fork when done.
- While the sea bass is cooking, in a separate pan, add a little oil over medium heat. Add the sliced bell pepper and chopped green onions. Stir-fry for about 2-3 minutes until the vegetables are tender-crisp.
- Add the cooked Chinese rice noodles to the vegetable pan and toss everything together. Drizzle with additional soy sauce to taste, mixing well to ensure the noodles are evenly coated.
- Once the sea bass is cooked, remove it from the skillet and place it on a serving plate. Serve the stir-fried noodles and vegetables alongside the fish.
- Garnish with extra chopped green onions if desired, and enjoy your Chilli Sea Bass Oriental with Chinese Rice Noodles!
Tips
- Choose Fresh Fish: For the best flavor and texture, opt for fresh sea bass fillets. If possible, visit a local fish market to get the freshest catch.
- Marinate for Flavor: Allow the sea bass to marinate for at least 10 minutes. This will help the chili paste and soy sauce infuse deep flavors into the fish.
- Control the Spice: Adjust the amount of chili paste based on your spice tolerance. Start with less if you're unsure, and add more to taste.
- Perfect Noodles: When cooking the Chinese rice noodles, be sure not to overcook them. They should be tender yet firm, as they will continue to cook slightly when tossed with the vegetables.
- Use a Non-Stick Pan: A non-stick skillet will help achieve a beautiful sear on the sea bass without sticking, making it easier to flip and remove from the pan.
- Garnish for Presentation: Don't skip the garnish! Extra chopped green onions not only add a pop of color but also enhance the dish's flavor.
- Serve Immediately: This dish is best enjoyed fresh and hot. Serve it right after cooking for the best texture and taste!
Nutrition Facts
Calories: 380kcal
Carbohydrates: 45g
Protein: 25g
Fat: 12g
Saturated Fat: g
Cholesterol: 65mg
