Are you ready to warm your soul with a bowl of delightful comfort? This Chinese Tofu Vegetable Soup is not just a meal; it’s an experience bursting with vibrant flavors and nourishing ingredients that will leave you craving more! In just 40 minutes, you can whip up a deliciously hearty soup that’s perfect for chilly evenings or a quick weeknight dinner. With its colorful medley of fresh vegetables and the protein-packed goodness of tofu, this recipe promises to be a family favorite. Dive into our recipe and discover the secret to creating this irresistible dish that will have everyone asking for seconds!
Prep Time: 15 mins
Cook Time: 25 mins
Total Time: 40 mins
Cuisine: Chinese
Serves: 4 servings
Ingredients
- 1 block firm tofu, cubed
- 2 cups mixed vegetables (carrots, bell peppers, peas)
- 4 cups vegetable broth
- 1 tablespoon soy sauce
- 1 tablespoon sesame oil
- 2 cloves garlic, minced
- 1 inch ginger, minced
- Salt and pepper to taste
Instructions
- Prepare all ingredients by draining tofu and cutting into 1/2-inch cubes. Dice carrots and bell peppers into uniform small pieces. Mince garlic and ginger finely.
- Heat sesame oil in a large soup pot over medium heat. Add minced garlic and ginger, sautéing for 30-45 seconds until fragrant but not browned.
- Add mixed vegetables to the pot and stir-fry for 2-3 minutes, allowing them to slightly soften and develop a vibrant color.
- Pour vegetable broth into the pot, bringing the liquid to a gentle simmer. Stir in soy sauce, salt, and pepper.
- Carefully add cubed tofu to the simmering broth, ensuring pieces are distributed evenly without breaking them.
- Reduce heat to low and let the soup simmer for 15-20 minutes, allowing flavors to meld and vegetables to become tender.
- Taste and adjust seasoning with additional salt, pepper, or soy sauce as needed.
- Serve hot in deep bowls, ensuring each serving has a good mixture of tofu and vegetables.
Tips
- Choose the Right Tofu: Firm tofu holds its shape better in soups, making it ideal for this recipe. Be sure to press out excess moisture for the best texture.
- Mix Your Vegetables: Feel free to customize the mixed vegetables based on what you have on hand. Broccoli, mushrooms, or bok choy make excellent additions!
- Sauté for Flavor: Don’t rush the sautéing step with garlic and ginger. This step is crucial for developing the rich flavors that will enhance your soup.
- Adjust the Broth: If you prefer a richer flavor, consider using low-sodium vegetable broth or adding a splash of soy sauce directly to the broth before simmering.
- Simmer Gently: Allow the soup to simmer gently to let the flavors meld together beautifully without overcooking the vegetables.
- Garnish for Extra Flavor: Enhance your soup with fresh herbs like cilantro or green onions before serving for an added burst of freshness.
- Make it Spicy: If you enjoy a little heat, add a dash of chili oil or some red pepper flakes while cooking to spice things up!
Nutrition Facts
Calories: 404kcal
Carbohydrates: 34g
Protein: g
Fat: g
Saturated Fat: g
Cholesterol: 0mg
