Looking for a cozy dish that perfectly balances sweetness and spice? Look no further than this Chipotle Maple Sweet Potato Soup! With its creamy texture and a hint of smokiness from chipotle, this soup is not just a meal; it's a warm hug in a bowl. Perfect for chilly evenings or a quick weeknight dinner, this recipe is packed with flavor and nutrients, making it a delightful choice for both your taste buds and your health. Ready to impress your family and friends with a dish that’s as beautiful as it is delicious? Let’s dive into this easy-to-follow recipe that will have everyone asking for seconds!
Prep Time: 15 mins
Cook Time: 30 mins
Total Time: 45 mins
Cuisine: American
Serves: 4 servings
Ingredients
- 2 medium sweet potatoes, peeled and diced
- 1 onion, chopped
- 2 cloves garlic, minced
- 1 can (15 oz) coconut milk
- 4 cups vegetable broth
- 2 tablespoons maple syrup
- 1-2 tablespoons chipotle in adobo sauce
- Salt and pepper to taste
- Fresh cilantro for garnish
Instructions
- Peel and dice the sweet potatoes into roughly 1-inch cubes, ensuring uniform size for even cooking.
- In a large heavy-bottomed pot, heat olive oil over medium heat. Add chopped onions and sauté until they become translucent and slightly golden, about 4-5 minutes.
- Add minced garlic and cook for an additional 30-45 seconds, stirring constantly to prevent burning and release aromatic flavors.
- Carefully add diced sweet potatoes to the pot, stirring to combine with onions and garlic. Cook for 3-4 minutes to slightly caramelize the edges of the sweet potatoes.
- Pour in vegetable broth and coconut milk, stirring to combine all ingredients. Bring the mixture to a gentle boil, then reduce heat to low and simmer.
- Add maple syrup and chipotle in adobo sauce, adjusting the amount based on desired spice level. Stir thoroughly to distribute flavors.
- Cover the pot and simmer for 20-25 minutes, or until sweet potatoes are completely tender and can be easily mashed with a fork.
- Remove from heat and use an immersion blender to puree the soup until smooth and creamy. Alternatively, carefully transfer to a blender in batches.
- Season with salt and pepper to taste, stirring to incorporate fully.
- Ladle soup into serving bowls and garnish with fresh chopped cilantro. Optional: Add a drizzle of extra maple syrup or a small dollop of sour cream.
Tips
- Uniform Cutting: When peeling and dicing your sweet potatoes, aim for uniform 1-inch cubes. This ensures they cook evenly and become perfectly tender.
- Sautéing Onions: Take your time when sautéing the onions. Cooking them until they're translucent and slightly golden enhances their sweetness and adds depth to the soup's flavor.
- Adjusting Spice Levels: The chipotle in adobo sauce can vary in heat. Start with 1 tablespoon and taste before adding more, allowing you to customize the spice level to your liking.
- Blending for Creaminess: For an ultra-smooth texture, use an immersion blender directly in the pot. If using a regular blender, allow the soup to cool slightly before blending in batches to avoid splattering.
- Garnishing: Fresh cilantro adds a burst of color and flavor, but don’t hesitate to get creative! A drizzle of maple syrup or a dollop of sour cream can elevate your soup and make it even more inviting.
- Storage: This soup stores well in the fridge for up to 3 days, and it also freezes beautifully! Just make sure to cool it completely before transferring to airtight containers.
Nutrition Facts
Calories: 320kcal
Carbohydrates: 35g
Protein: 5g
Fat: 18g
Saturated Fat: 15g
Cholesterol: 0mg
