Craving a delicious treat that's both satisfying and nutritious? Look no further! These Chocolate Chip Oatmeal Bites are about to become your new obsession. Imagine a perfect blend of chewy oats, rich peanut butter, and decadent chocolate chips – all packed into a bite-sized morsel that takes just minutes to prepare. Whether you're a busy professional, a health-conscious foodie, or a parent looking for a quick snack for the kids, these no-bake bites are your ultimate culinary lifesaver!
Prep Time: 10 mins
Cook Time: 15 mins
Total Time: 25 mins
Cuisine: American
Serves: 12 bites
Ingredients
- 1 cup rolled oats
- 1/2 cup chocolate chips
- 1/2 cup peanut butter
- 1/4 cup honey
- 1/2 teaspoon vanilla extract
Instructions
- In a large mixing bowl, combine the rolled oats, ensuring they are evenly distributed and no clumps remain.
- Add the peanut butter to the oats, using a spatula or wooden spoon to mix thoroughly until the oats are completely coated.
- Pour in the honey and vanilla extract, stirring continuously to create a consistent, sticky mixture that binds all ingredients together.
- Gently fold in the chocolate chips, distributing them evenly throughout the mixture to ensure each bite will have a delicious chocolate element.
- Cover the bowl and refrigerate the mixture for 15-20 minutes to allow it to firm up slightly, which will make forming the bites easier.
- Remove the mixture from the refrigerator and use clean hands or a small cookie scoop to form compact, round bites approximately 1-inch in diameter.
- Place the formed bites on a parchment-lined baking sheet or plate, ensuring they are not touching each other.
- For best results, refrigerate the bites for an additional 30 minutes to set completely before serving.
- Store the Chocolate Chip Oatmeal Bites in an airtight container in the refrigerator for up to 5 days.
Tips
- Use room temperature peanut butter for easier mixing and better ingredient incorporation.
- For a firmer texture, use natural peanut butter with less oil.
- Experiment with different mix-ins like chia seeds, flaxseeds, or chopped nuts for added nutrition.
- Make sure to refrigerate the mixture before forming bites to ensure they hold their shape.
- Use clean, slightly damp hands when forming the bites to prevent sticking.
- For a vegan version, substitute honey with maple syrup and use dairy-free chocolate chips.
- If the mixture seems too dry, add a little more honey or peanut butter.
- For best flavor and texture, let the bites sit at room temperature for 5 minutes before serving.
- These bites are perfect for meal prep – make a big batch and store for quick snacks throughout the week!
Nutrition Facts
Calories: 130kcal
Carbohydrates: 12g
Protein: 4g
Fat: 8g
Saturated Fat: g
Cholesterol: 0mg
