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Cilantro Lime Chicken Chop Salad

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Cilantro Lime Chicken Chop Salad

Get ready to transform your ordinary meal into an extraordinary culinary adventure! This Cilantro Lime Chicken Chop Salad isn't just another recipe—it's a vibrant Mexican-inspired masterpiece that promises to tantalize your senses with every single bite. Imagine tender, perfectly grilled chicken nestled on a bed of fresh mixed greens, bursting with zesty lime, fragrant cilantro, and creamy avocado—a dish so delicious, it'll become your new obsession in just 35 minutes!

Prep Time: 15 mins
Cook Time: 20 mins
Total Time: 35 mins
Cuisine: Mexican
Serves: 4 servings

Ingredients

  1. 2 chicken breasts
  2. 1 cup chopped cilantro
  3. 1 lime, juiced
  4. 1 avocado, diced
  5. 1 cup cherry tomatoes, halved
  6. 1 cup corn, cooked
  7. 4 cups mixed greens
  8. Salt and pepper to taste

Instructions

  1. Prepare the chicken by seasoning both sides with salt and pepper. If chicken breasts are thick, butterfly or pound them to ensure even cooking.
  2. Heat a grill pan or skillet over medium-high heat. Drizzle with olive oil and cook chicken breasts for 6-7 minutes per side, or until internal temperature reaches 165°F (74°C).
  3. While chicken is cooking, prepare the lime marinade by mixing fresh lime juice, chopped cilantro, a pinch of salt, and a drizzle of olive oil in a small bowl.
  4. Once chicken is cooked, remove from heat and let rest for 5 minutes. Then slice or chop into bite-sized pieces.
  5. In a large salad bowl, layer mixed greens as the base. Top with cooked corn, halved cherry tomatoes, and diced avocado.
  6. Add the sliced chicken on top of the salad ingredients.
  7. Drizzle the prepared cilantro-lime marinade over the entire salad.
  8. Gently toss all ingredients to ensure even coating and distribution of flavors.
  9. Serve immediately while chicken is still warm, garnishing with additional fresh cilantro if desired.

Tips

  1. Chicken Perfection: Always use a meat thermometer to ensure your chicken reaches 165°F (74°C) for safe and juicy results.
  2. Marinade Magic: Let the chicken sit in the lime-cilantro marinade for 15-30 minutes before cooking for deeper flavor infusion.
  3. Avocado Hack: Dice avocado just before serving to prevent browning and maintain that fresh, vibrant look.
  4. Texture Variety: Slightly char the corn for an added smoky dimension to your salad.
  5. Make-Ahead Tip: Prep ingredients separately and combine just before serving to maintain optimal freshness and crispness.

Nutrition Facts

Calories: 229kcal

Carbohydrates: 18g

Protein: 19g

Fat: 10g

Saturated Fat: g

Cholesterol: 45mg

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