Craving that perfect morning meal that's both healthy and delicious? Look no further! Our Copycat Starbucks Egg White Breakfast Wrap is about to revolutionize your breakfast routine. Imagine saving money while enjoying a protein-packed, nutritious wrap that tastes just like your favorite coffee shop's signature morning dish - and the best part? You can make it in just 15 minutes from the comfort of your own kitchen!
Prep Time: 5 mins
Cook Time: 10 mins
Total Time: 15 mins
Cuisine: American
Serves: 1 wrap
Ingredients
- 1 large egg white
- 1 whole wheat tortilla
- 1/4 cup spinach, chopped
- 1/4 cup feta cheese, crumbled
- Salt and pepper to taste
Instructions
- Gather all ingredients: 1 large egg white, 1 whole wheat tortilla, 1/4 cup chopped spinach, 1/4 cup crumbled feta cheese, salt, and pepper.
- In a small bowl, whisk the egg white until slightly frothy. Season with a pinch of salt and pepper to taste.
- Heat a non-stick skillet over medium heat. Once hot, pour the whisked egg white into the skillet.
- Allow the egg white to cook undisturbed for about 2-3 minutes, or until it begins to set around the edges.
- Using a spatula, gently stir the egg white to scramble it, cooking for an additional 1-2 minutes until fully cooked through and no longer translucent.
- While the egg white is cooking, warm the whole wheat tortilla in another skillet over low heat for about 30 seconds on each side, or until pliable.
- Once the egg white is cooked, remove it from the heat and add the chopped spinach and crumbled feta cheese to the skillet, stirring to combine.
- Transfer the egg white mixture onto the warmed tortilla, spreading it evenly across the center.
- Fold the sides of the tortilla inwards and then roll it up from the bottom to form a wrap.
- Serve immediately, enjoying your homemade Copycat Starbucks Egg White Breakfast Wrap!
Tips
- Use a non-stick skillet to ensure your egg white doesn't stick and cooks evenly.
- Whisk the egg white until it's slightly frothy for a lighter, fluffier texture.
- Warm the tortilla gently to prevent cracking when you roll your wrap.
- For extra flavor, try adding a sprinkle of herbs like basil or chives to your egg white.
- If you're meal prepping, you can prepare multiple wraps and store them in the refrigerator for a quick breakfast during the week.
- Choose a high-quality whole wheat tortilla for added nutrition and better flavor.
- Don't overcook the egg white - remove it from heat when it's just set to maintain a soft, tender texture.
Nutrition Facts
Calories: 250kcal
Carbohydrates: 30g
Protein: 18g
Fat: 8g
Saturated Fat: 4g
Cholesterol: 0mg
