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Corn and Black Bean Salsa by Krista Frank

Corn and Black Bean Salsa by Krista Frank

Looking for a vibrant and refreshing dish that will elevate your next gathering? Look no further than Krista Frank's Corn and Black Bean Salsa! This quick and easy recipe comes together in just 10 minutes and bursts with flavor, making it the perfect addition to any Mexican-inspired meal or a delightful snack on its own. With its colorful ingredients and zesty lime dressing, this salsa is not only a feast for the eyes but also a crowd-pleaser that will have everyone coming back for more. Dive into this recipe and discover how simple it is to create a homemade salsa that will impress your family and friends!

Prep Time: 10 mins
Cook Time: -
Total Time: 10 mins
Cuisine: Mexican
Serves: 6 servings

Ingredients

  1. 1 can black beans, drained and rinsed
  2. 1 cup corn, canned or frozen
  3. 1 red bell pepper, diced
  4. 1/4 cup red onion, diced
  5. 1/4 cup cilantro, chopped
  6. Juice of 1 lime
  7. Salt and pepper to taste

Instructions

  1. Begin by gathering all the ingredients needed for the Corn and Black Bean Salsa. Ensure you have 1 can of black beans, 1 cup of corn (either canned or frozen), 1 red bell pepper, 1/4 cup of red onion, 1/4 cup of chopped cilantro, the juice of 1 lime, and salt and pepper for seasoning.
  2. Open the can of black beans. Using a colander, drain the beans thoroughly and then rinse them under cold water to remove any excess sodium and canning liquid. Set the beans aside to drain completely.
  3. If using frozen corn, measure out 1 cup and thaw it by placing it in a bowl of warm water for a few minutes or by microwaving it for about 1-2 minutes. If using canned corn, simply drain it and rinse it under cold water.
  4. Next, prepare the vegetables. Take the red bell pepper, cut it in half, remove the seeds and stem, and then dice it into small, bite-sized pieces. Place the diced bell pepper in a large mixing bowl.
  5. Now, finely dice the red onion. Aim for small pieces to ensure the flavor is well distributed throughout the salsa. Add the diced red onion to the bowl with the bell pepper.
  6. Chop the fresh cilantro. Gather the leaves together and slice them into small pieces. Add the chopped cilantro to the mixing bowl.
  7. Once all the vegetables are in the bowl, add the drained and rinsed black beans and the thawed or drained corn. Gently mix all the ingredients together using a spatula or wooden spoon.
  8. Next, squeeze the juice of 1 lime over the mixture. This will add a fresh, zesty flavor to the salsa. Be careful to catch any seeds that may fall out while squeezing.
  9. Season the salsa with salt and pepper to taste. Start with a small amount, mix well, and taste. Adjust the seasoning as needed to suit your preference.
  10. Once everything is well combined, let the salsa sit for a few minutes to allow the flavors to meld together. This can be done at room temperature or you can refrigerate it for a short while.
  11. Serve the Corn and Black Bean Salsa as a refreshing dip with tortilla chips, or as a topping for tacos, grilled meats, or salads. Enjoy your delicious homemade salsa!

Tips

  1. Fresh Ingredients Matter: For the best flavor, try to use fresh ingredients whenever possible, especially the cilantro and lime. Fresh herbs can make a significant difference in taste!
  2. Customize to Your Taste: Feel free to adjust the ingredients based on your preferences. Add diced jalapeños for a spicy kick or mix in some avocado for creaminess.
  3. Let It Rest: After mixing all the ingredients, let your salsa sit for about 10-15 minutes before serving. This resting time allows the flavors to meld beautifully, enhancing the overall taste.
  4. Perfect Pairings: Serve your Corn and Black Bean Salsa with crispy tortilla chips, or use it as a topping for tacos, grilled chicken, or fish. It also makes a great addition to salads!
  5. Storage Tips: If you have leftovers, store them in an airtight container in the refrigerator. The salsa will stay fresh for up to 3 days, but be aware that the flavors may intensify over time.
  6. Experiment with Seasoning: Don’t hesitate to play around with the seasoning. A pinch of cumin or a dash of hot sauce can add an exciting twist to your salsa.

Nutrition Facts

Calories: 100kcal

Carbohydrates: 20g

Protein: 5g

Fat: 1g

Saturated Fat: 0g

Cholesterol: 0mg

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