Get ready to transform your snack game with the most irresistible Corn Black Bean Dip that's about to become your new party superhero! This Mexican-inspired sensation is not just a dip—it's a culinary adventure packed with vibrant colors, bold flavors, and nutritious ingredients that will have your guests begging for the recipe. In just 15 minutes, you'll create a crowd-pleasing appetizer that's perfect for game days, potlucks, or when you're craving something deliciously satisfying.
Prep Time: 15 mins
Cook Time: -
Total Time: 15 mins
Cuisine: Mexican
Serves: 4 servings
Ingredients
- 1 (15 ounce) can black beans, drained and rinsed
- 1 cup frozen corn kernels, thawed
- 1/2 cup diced red bell pepper
- 1/2 cup diced yellow onion
- 1 jalapeno pepper, seeded and finely chopped
- 2 cloves garlic, minced
- 1 tablespoon olive oil
- 1 teaspoon cumin
- Salt and pepper to taste
Instructions
- Begin by preparing your ingredients. Drain and rinse the black beans in a colander under cool running water. Set them aside to drain completely.
- In a microwave-safe bowl, place the frozen corn kernels and thaw them in the microwave for about 2-3 minutes, or until heated through. Alternatively, you can run them under warm water in a colander for a quick thaw.
- Dice the red bell pepper and yellow onion into small, uniform pieces to ensure even mixing and flavor distribution. Finely chop the jalapeno pepper, removing the seeds to reduce heat if desired. Mince the garlic cloves.
- In a large mixing bowl, combine the drained black beans, thawed corn, diced red bell pepper, diced yellow onion, chopped jalapeno, and minced garlic.
- In a small bowl, mix together the olive oil, cumin, salt, and pepper. Drizzle this mixture over the bean and corn mixture.
- Gently fold all the ingredients together using a spatula or large spoon, being careful not to mash the beans. Ensure that everything is evenly coated with the olive oil and spices.
- Taste the dip and adjust the seasoning with additional salt, pepper, or cumin as needed. If you prefer a spicier dip, you can add more chopped jalapeno or a dash of hot sauce.
- Transfer the dip to a serving bowl. For best flavor, let it sit for about 10 minutes to allow the flavors to meld together before serving.
- Serve the Corn Black Bean Dip with tortilla chips, fresh vegetables, or use it as a topping for tacos or nachos. Enjoy your delicious, homemade dip!
Tips
- For maximum flavor, let the dip sit for 10-15 minutes after mixing to allow the spices to meld together.
- Customize the heat level by adjusting the amount of jalapeno or adding hot sauce.
- Use fresh ingredients when possible for the most vibrant taste.
- For a smoother texture, you can lightly mash some of the black beans.
- Serve chilled or at room temperature for the best flavor experience.
- This dip can be made ahead and stored in the refrigerator for up to 3 days.
- For added depth, consider roasting the corn and bell peppers before mixing.
Nutrition Facts
Calories: 150kcal
Carbohydrates: 25g
Protein: 7g
Fat: 4g
Saturated Fat: g
Cholesterol: 0mg
