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Costa Rican Black Beans and Rice

Costa Rican Black Beans and Rice

Are you ready to embark on a culinary journey to the heart of Costa Rica? Imagine savoring a dish that perfectly balances hearty black beans and fluffy white rice, all infused with vibrant spices and fresh vegetables. This Costa Rican Black Beans and Rice recipe is not just a meal; it's a celebration of flavors that will transport your taste buds straight to a tropical paradise! With just a few simple ingredients and a little bit of time, you can whip up a comforting and nutritious dish that’s perfect for any occasion. Get ready to impress your family and friends with this delightful recipe that they won't be able to resist!

Prep Time: 10 mins
Cook Time: 30 mins
Total Time: 40 mins
Cuisine: Costa Rican
Serves: 4 servings

Ingredients

  1. 2 cups cooked black beans
  2. 2 cups white rice
  3. 1 onion, chopped
  4. 2 cloves garlic, minced
  5. 1 bell pepper, chopped
  6. 1 tsp cumin
  7. 1 tsp salt
  8. 2 cups vegetable broth
  9. Fresh cilantro for garnish

Instructions

  1. Begin by preparing all your ingredients. Chop the onion, bell pepper, and mince the garlic. Set them aside.
  2. In a large pot, heat a tablespoon of vegetable oil over medium heat. Add the chopped onion and sauté until it becomes translucent, about 3-4 minutes.
  3. Add the minced garlic and chopped bell pepper to the pot. Sauté for an additional 2-3 minutes until the bell pepper softens and the garlic is fragrant.
  4. Stir in the cumin and salt, allowing the spices to toast for about 1 minute, which will enhance their flavor.
  5. Add the cooked black beans to the pot and stir to combine with the sautéed vegetables. Cook for about 2-3 minutes, allowing the beans to heat through.
  6. Pour in the vegetable broth and bring the mixture to a gentle simmer. Allow it to cook for about 10 minutes, stirring occasionally.
  7. While the bean mixture is simmering, rinse the white rice under cold water until the water runs clear. This step removes excess starch and helps the rice cook evenly.
  8. In a separate pot, combine the rinsed rice with 4 cups of water (or broth, if you prefer) and bring it to a boil. Once boiling, reduce the heat to low, cover, and let it simmer for about 15-20 minutes, or until the rice is tender and the liquid is absorbed.
  9. Once both the beans and rice are cooked, fluff the rice with a fork and serve it on plates. Spoon the black bean mixture over the rice.
  10. Garnish with fresh cilantro before serving for an added burst of flavor and color.
  11. Enjoy your delicious Costa Rican Black Beans and Rice!

Tips

  1. Prep Ahead: To save time, chop your vegetables and rinse the rice ahead of time. This way, you can quickly throw everything together when you're ready to cook.
  2. Enhance the Flavor: For an extra depth of flavor, consider adding a bay leaf or a splash of lime juice to the bean mixture while it simmers.
  3. Use Fresh Ingredients: Whenever possible, opt for fresh vegetables and herbs. Fresh cilantro as a garnish adds a bright, aromatic touch that elevates the dish.
  4. Customize Your Beans: If you have dried black beans, soak and cook them beforehand for an even richer flavor. Just remember to adjust the cooking time accordingly.
  5. Perfectly Fluffy Rice: Rinsing the rice is key to achieving fluffy grains. Make sure to rinse until the water runs clear to remove excess starch.
  6. Experiment with Spices: Feel free to add other spices such as paprika or chili powder to give your beans an extra kick!
  7. Serve with Sides: This dish pairs wonderfully with avocado slices, fried plantains, or a simple green salad for a complete meal.
  8. Leftovers: If you have any leftovers, they make for a great filling in burritos or as a topping for nachos!

Nutrition Facts

Calories: 218kcal

Carbohydrates: 44g

Protein: 9g

Fat: g

Saturated Fat: 0g

Cholesterol: 0mg

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