Get ready to transform your ordinary dinner into an extraordinary culinary experience with this creamy, soul-warming Cream of Tomato and Cauliflower Soup! Imagine a velvety blend that combines the rich sweetness of tomatoes with the subtle, nutty flavor of cauliflower – a combination so magical, it'll make your taste buds dance with joy. Whether you're looking to impress dinner guests or simply treat yourself to a luxurious meal, this recipe is your ticket to soup perfection that's both elegant and comforting.
Prep Time: 10 mins
Cook Time: 30 mins
Total Time: 40 mins
Cuisine: American
Serves: 4 servings
Ingredients
- 1 head cauliflower, chopped
- 1 can (28 oz) crushed tomatoes
- 1 onion, chopped
- 2 cloves garlic, minced
- 4 cups vegetable broth
- 1 cup heavy cream
- Salt and pepper to taste
Instructions
- Prepare the vegetables by washing and chopping the cauliflower into small, uniform florets. Finely dice the onion and mince the garlic cloves.
- Heat a large heavy-bottomed pot over medium heat. Add a tablespoon of olive oil and sauté the chopped onions until they become translucent and slightly golden, approximately 4-5 minutes.
- Add the minced garlic to the pot and cook for an additional 30 seconds, stirring constantly to prevent burning and release the aromatic flavors.
- Pour in the vegetable broth and add the chopped cauliflower florets. Bring the mixture to a gentle boil, then reduce heat and simmer for about 15 minutes or until the cauliflower is tender and easily pierced with a fork.
- Add the crushed tomatoes to the pot, stirring to combine with the cauliflower and broth. Continue simmering for an additional 10 minutes to blend the flavors.
- Use an immersion blender to carefully puree the soup until smooth and creamy. Alternatively, transfer the soup in batches to a standard blender, blending until completely smooth.
- Reduce heat to low and stir in the heavy cream, creating a rich and velvety texture. Season with salt and freshly ground black pepper to taste.
- Simmer for an additional 2-3 minutes to heat the cream and allow the flavors to meld together.
- Ladle the hot soup into serving bowls. Optional: Garnish with fresh herbs like chopped parsley or a drizzle of cream for presentation.
- Serve immediately while hot, paired with crusty bread or croutons for added texture.
Tips
- Choose a fresh, firm cauliflower for the best texture and flavor. Look for white, compact heads with minimal blemishes.
- Use an immersion blender for the easiest and most consistent blending. If using a standard blender, blend in small batches and be careful with hot liquids.
- For extra depth of flavor, consider roasting the cauliflower before adding it to the soup. This will bring out a delicious caramelized note.
- The quality of your vegetable broth matters – use a high-quality, low-sodium broth to control the salt content.
- Don't rush the simmering process. Allowing the soup to simmer slowly helps develop a more complex flavor profile.
- For a dairy-free version, substitute heavy cream with coconut milk or a plant-based cream alternative.
- Garnish creatively! Try toasted pumpkin seeds, a swirl of olive oil, or fresh herbs to add visual appeal and extra flavor.
Nutrition Facts
Calories: 250kcal
Carbohydrates: 20g
Protein: 8g
Fat: 16g
Saturated Fat: 10g
Cholesterol: 55mg
