Imagine indulging in a decadent chocolate dessert that's not only incredibly delicious but also surprisingly healthy! These Creamy Fudge Pops with Avocado are about to revolutionize your summer treat game, combining the rich, velvety texture of chocolate with the unexpected creaminess of ripe avocado. Perfect for health-conscious sweet lovers, fitness enthusiasts, and anyone looking to satisfy their chocolate cravings without the guilt, these popsicles are a game-changer that will make you question everything you thought you knew about desserts!
Prep Time: 10 mins
Cook Time: -
Total Time: 10 mins
Cuisine: American
Serves: 6 pops
Ingredients
- 1 ripe avocado
- 1/2 cup almond milk
- 1/4 cup cocoa powder
- 1/4 cup maple syrup
- 1 tsp vanilla extract
Instructions
- Slice the ripe avocado in half and remove the pit. Scoop out the flesh into a high-powered blender or food processor.
- Add almond milk, cocoa powder, maple syrup, and vanilla extract to the blender. Blend on high speed until the mixture becomes completely smooth and creamy, with no visible avocado chunks.
- Pause and scrape down the sides of the blender with a spatula to ensure all ingredients are fully incorporated. Blend again for an additional 30-45 seconds to achieve a silky texture.
- Taste the mixture and adjust sweetness if needed by adding a little more maple syrup. The consistency should be thick and pudding-like.
- Carefully pour the mixture into popsicle molds, leaving a small space at the top to allow for expansion during freezing.
- Insert popsicle sticks into the center of each mold. If your molds have a built-in stick holder, follow the manufacturer's instructions.
- Place the filled popsicle molds in the freezer and allow them to set completely, which typically takes 4-6 hours or overnight.
- To remove pops, run the mold briefly under warm water to help release the popsicles. Gently twist and pull to remove.
- Serve immediately or wrap individually in plastic wrap and store in the freezer for up to one week.
Tips
- Choose a perfectly ripe avocado - it should yield to gentle pressure but not be mushy.
- Use a high-powered blender to ensure a completely smooth, chunk-free texture.
- For extra richness, you can substitute coconut milk for almond milk.
- If you prefer a darker chocolate flavor, use raw cacao powder instead of cocoa powder.
- To make these pops even more indulgent, consider adding a pinch of sea salt or a drizzle of melted dark chocolate before freezing.
- For easier removal, run the popsicle molds under warm water for just a few seconds.
- Experiment with additional mix-ins like chia seeds or a swirl of nut butter for added nutrition and flavor.
Nutrition Facts
Calories: 180kcal
Carbohydrates: 15g
Protein: 2g
Fat: 14g
Saturated Fat: 2g
Cholesterol: 0mg
