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Creamy Hummus with Plain Yogurt

Creamy Hummus with Plain Yogurt

Imagine dipping your warm pita bread into a cloud-like, velvety hummus that's so creamy it practically melts in your mouth. This isn't just any ordinary hummus recipe - this is a Middle Eastern culinary masterpiece that transforms a simple can of chickpeas into a luxurious, tangy delight that will transport you straight to the bustling markets of the Mediterranean. With a secret ingredient of plain yogurt, this recipe elevates the classic hummus to a whole new level of deliciousness that will have your friends and family begging for your recipe!

Prep Time: 10 mins
Cook Time: -
Total Time: 10 mins
Cuisine: Middle Eastern
Serves: 4 servings

Ingredients

  1. 1 can chickpeas, drained
  2. 1/4 cup tahini
  3. 1/4 cup plain yogurt
  4. 2 tablespoons olive oil
  5. 1 tablespoon lemon juice
  6. 1 garlic clove
  7. Salt to taste

Instructions

  1. Begin by gathering all your ingredients: 1 can of chickpeas (drained), 1/4 cup of tahini, 1/4 cup of plain yogurt, 2 tablespoons of olive oil, 1 tablespoon of lemon juice, 1 garlic clove, and salt to taste.
  2. Rinse the drained chickpeas under cold water to remove any excess sodium and canning liquid, then allow them to drain well.
  3. In a food processor, combine the drained chickpeas, tahini, plain yogurt, olive oil, lemon juice, and the peeled garlic clove.
  4. Blend the mixture on high speed until it becomes smooth and creamy. If the hummus is too thick, add a small amount of water (1 tablespoon at a time) until you reach your desired consistency.
  5. Once blended, taste the hummus and add salt as needed, blending again briefly to incorporate.
  6. Transfer the creamy hummus into a serving bowl, using a spatula to smooth the top for presentation.
  7. Drizzle a little extra olive oil on top of the hummus for added flavor and garnish, if desired, with a sprinkle of paprika or fresh herbs.
  8. Serve the creamy hummus with pita bread, fresh vegetables, or as part of a Middle Eastern mezze platter.
  9. Enjoy your delicious homemade creamy hummus with plain yogurt!

Tips

  1. Always rinse canned chickpeas thoroughly to remove excess sodium and improve texture.
  2. For the smoothest hummus, blend ingredients for a full 3-4 minutes, scraping down the sides periodically.
  3. If your hummus is too thick, add water or extra olive oil in small increments.
  4. Use room temperature ingredients for better blending and smoother consistency.
  5. For extra flavor, toast your garlic lightly before adding to the food processor.
  6. Invest in high-quality tahini for a more authentic and rich flavor profile.
  7. Chill the hummus for 30 minutes before serving to let the flavors meld together.
  8. Garnish with a drizzle of good olive oil, a sprinkle of paprika, or some fresh herbs for a stunning presentation.

Nutrition Facts

Calories: 180kcal

Carbohydrates: 15g

Protein: 8g

Fat: 12g

Saturated Fat: 2g

Cholesterol: 5mg

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