Imagine waking up to a plate of golden, crispy pancakes that not only satisfy your breakfast cravings but also align perfectly with your health-conscious lifestyle. These Crispy Cinnamon Swirl Paleo Pancakes are about to revolutionize your morning routine, offering a delectable blend of nutty almond flour, warm cinnamon, and a touch of natural sweetness that will have you ditching traditional pancake recipes forever. Get ready to indulge in a guilt-free breakfast that proves healthy eating can be absolutely delicious!
Prep Time: 10 mins
Cook Time: 20 mins
Total Time: 30 mins
Cuisine: Paleo
Serves: 4 servings
Ingredients
- 1 cup almond flour
- 2 large eggs
- 1/4 cup coconut milk
- 1 tbsp maple syrup
- 1 tsp baking powder
- 1 tsp cinnamon
- 1/4 tsp salt
- 2 tbsp coconut oil (for cooking)
Instructions
- In a large mixing bowl, combine almond flour, baking powder, cinnamon, and salt. Whisk dry ingredients together until well blended and free of lumps.
- In a separate bowl, crack the eggs and add coconut milk and maple syrup. Whisk wet ingredients until thoroughly combined and smooth.
- Pour wet ingredients into dry ingredients and mix gently with a spatula until a consistent pancake batter forms. Let the batter rest for 3-4 minutes to allow almond flour to absorb liquid.
- Heat a non-stick skillet or griddle over medium-low heat. Add a small amount of coconut oil to coat the cooking surface.
- Using a 1/4 cup measure, pour batter onto the heated surface. Allow pancakes to cook slowly, watching for small bubbles to form on the surface.
- When edges appear slightly dry and bubbles form across the pancake (about 2-3 minutes), carefully flip the pancake and cook the opposite side for an additional 1-2 minutes until golden brown.
- Repeat cooking process with remaining batter, adding coconut oil as needed between batches.
- Serve warm, optionally garnished with additional maple syrup, fresh berries, or a sprinkle of extra cinnamon.
Tips
- Let the batter rest: Allowing the batter to sit for 3-4 minutes helps the almond flour absorb the liquid, creating a smoother, more consistent texture.
- Master the medium-low heat: Paleo pancakes cook differently than traditional pancakes. Use medium-low heat to ensure even cooking without burning.
- Watch for bubble formation: The key to perfect flipping is waiting for small bubbles to form across the surface of the pancake.
- Use fresh coconut oil: This not only prevents sticking but adds a subtle, delicious flavor to your pancakes.
- Don't overcrowd the pan: Cook pancakes in batches to maintain the ideal cooking temperature and prevent steaming.
- Customize your toppings: While delicious on their own, try topping with fresh berries, a drizzle of maple syrup, or a sprinkle of extra cinnamon for added excitement.Pro Tip: If the batter seems too thick, add a tablespoon of coconut milk to thin it out. If it's too thin, let it rest a bit longer or add a touch more almond flour.
Nutrition Facts
Calories: 280kcal
Carbohydrates: 9g
Protein: 9g
Fat: 25g
Saturated Fat: 8g
Cholesterol: 95mg