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Crispy Parmesan Brussels Sprouts with Lemon Aioli

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Crispy Parmesan Brussels Sprouts with Lemon Aioli

Forget everything you thought you knew about Brussels sprouts! This mind-blowing recipe transforms these tiny green vegetables from bland to grand, creating a crispy, cheesy masterpiece that will have everyone at your table begging for seconds. Imagine golden-brown, caramelized Brussels sprouts with a perfectly crisp Parmesan crust, paired with a zesty lemon aioli that will make your taste buds dance with joy. Whether you're a veggie lover or a longtime Brussels sprouts avoider, this recipe is about to change your culinary game forever!

Prep Time: 10 mins
Cook Time: 25 mins
Total Time: 35 mins
Cuisine: Italian
Serves: 4 servings

Ingredients

  1. 1 pound Brussels sprouts, halved
  2. 2 tablespoons olive oil
  3. 1/2 cup grated Parmesan cheese
  4. Salt and pepper to taste
  5. 1/2 cup mayonnaise
  6. 1 tablespoon lemon juice
  7. 1 clove garlic, minced

Instructions

  1. Preheat the oven to 425°F (220°C). Line a large rimmed baking sheet with parchment paper or a silicone baking mat to ensure easy cleanup and prevent sticking.
  2. Thoroughly wash the Brussels sprouts under cold running water. Pat them completely dry using clean kitchen towels or paper towels to remove excess moisture, which helps achieve maximum crispiness.
  3. Trim the stem ends of the Brussels sprouts and slice each sprout in half lengthwise, ensuring they are cut evenly for uniform roasting.
  4. In a large mixing bowl, toss the halved Brussels sprouts with olive oil, ensuring each piece is evenly coated. Season generously with salt and freshly ground black pepper.
  5. Spread the Brussels sprouts cut-side down on the prepared baking sheet in a single layer, making sure they are not overcrowded. This allows them to caramelize and become crispy.
  6. Roast in the preheated oven for 20-25 minutes, turning once halfway through cooking, until the edges are golden brown and crispy.
  7. During the last 5 minutes of roasting, sprinkle the grated Parmesan cheese evenly over the Brussels sprouts, allowing it to melt and create a crispy, cheesy crust.
  8. While the sprouts are roasting, prepare the lemon aioli. In a small bowl, whisk together mayonnaise, freshly squeezed lemon juice, and minced garlic until smooth and well combined.
  9. Remove the Brussels sprouts from the oven and transfer to a serving platter. Taste and adjust seasoning with additional salt and pepper if needed.
  10. Serve immediately with the lemon aioli on the side for dipping, allowing guests to drizzle or spread the sauce as desired.

Tips

  1. Moisture is the enemy of crispiness! Make sure to thoroughly dry your Brussels sprouts after washing to ensure they roast and crisp up perfectly.
  2. Use a rimmed baking sheet and don't overcrowd the sprouts. Give them space to breathe and caramelize, which is key to achieving that irresistible crispy texture.
  3. Cut-side down is the secret to getting those beautiful golden-brown edges. This technique helps the sprouts develop a rich, caramelized flavor.
  4. Fresh Parmesan makes a huge difference. Try to use freshly grated cheese for the best melting and flavor.
  5. The lemon aioli is more than just a dip - it's a flavor enhancer! Don't be shy about experimenting with the garlic and lemon ratios to suit your taste.
  6. Serve immediately after roasting to maintain the maximum crispiness and enjoy the cheese at its melty best.

Nutrition Facts

Calories: 180kcal

Carbohydrates: 8g

Protein: 7g

Fat: 15g

Saturated Fat: 4g

Cholesterol: 15mg

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