Imagine crispy, golden sweet potato fries that are so perfectly seasoned and crunchy, they'll make you forget all about traditional french fries. This recipe isn't just another side dish – it's a culinary adventure that transforms humble sweet potatoes into a mouthwatering masterpiece, paired with a creamy, zesty avocado coriander dip that will have everyone asking for your secret recipe. Whether you're a home cook looking to impress or a food lover craving something extraordinary, these sweet potato fries are about to become your new obsession!
Prep Time: 15 mins
Cook Time: 25 mins
Total Time: 40 mins
Cuisine: American
Serves: 4 servings
Ingredients
- 2 large sweet potatoes
- 2 tablespoons olive oil
- 1 teaspoon paprika
- 1 teaspoon garlic powder
- Salt and pepper to taste
- 1 ripe avocado
- 1/4 cup fresh cilantro
- 1 tablespoon lime juice
- 1 clove garlic
Instructions
- Preheat the oven to 425°F (218°C). Line a large baking sheet with parchment paper or a silicone baking mat to prevent sticking and ensure even cooking.
- Wash sweet potatoes thoroughly and pat dry with paper towels. Cut sweet potatoes into uniform, thin strips about 1/4 to 1/2 inch thick, ensuring consistent size for even roasting.
- Place sweet potato strips in a large mixing bowl. Drizzle olive oil over the strips and sprinkle paprika, garlic powder, salt, and pepper. Toss thoroughly to ensure each fry is evenly coated with seasoning.
- Spread the seasoned sweet potato strips in a single layer on the prepared baking sheet, making sure they are not overcrowded. This allows each fry to crisp up properly without steaming.
- Roast in the preheated oven for 20-25 minutes, flipping the fries halfway through cooking time to ensure even browning and crispiness on all sides.
- While fries are roasting, prepare the avocado coriander dip. In a food processor or blender, combine ripe avocado, fresh cilantro, lime juice, minced garlic, salt, and pepper. Blend until smooth and creamy.
- Remove sweet potato fries from the oven when they are golden brown and crispy on the edges. Let cool for 2-3 minutes to allow them to firm up slightly.
- Transfer fries to a serving platter and serve immediately with the fresh avocado coriander dip on the side.
Tips
- Size Matters: Cut your sweet potato strips uniformly to ensure even cooking and maximum crispiness.
- Don't Overcrowd: Spread fries in a single layer with space between them to allow hot air circulation, preventing soggy results.
- Pat Dry: Always thoroughly dry sweet potatoes after washing to help achieve that coveted crispy exterior.
- Flip Midway: Turning the fries halfway through cooking ensures an even, golden-brown crunch on all sides.
- Fresh is Best: Serve the fries immediately after cooking for the ultimate crispy texture and temperature.
- Dip Hack: For an extra smooth avocado dip, use a ripe avocado and blend until completely creamy with no lumps.
Nutrition Facts
Calories: 250kcal
Carbohydrates: 30g
Protein: 3g
Fat: 14g
Saturated Fat: 2g
Cholesterol: 0mg
