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Crock Pot Chicken Teriyaki with Broccoli Rabe

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Crock Pot Chicken Teriyaki with Broccoli Rabe

Are you ready to elevate your weeknight dinner game with a dish that's both mouthwatering and effortless? Introducing Crock Pot Chicken Teriyaki with Broccoli Rabe—a delightful fusion of tender chicken and vibrant greens, all bathed in a savory teriyaki sauce that will have your taste buds dancing! With just a quick 10 minutes of prep, you can set this dish to slow-cook while you go about your day, returning home to an aromatic kitchen and a meal that looks like you spent hours preparing. Get ready to impress your family and friends with this deliciously easy recipe that promises to be a hit at the dinner table!

Prep Time: 10 mins
Cook Time: 4 hrs
Total Time: 4 hrs 10 mins
Cuisine: Asian
Serves: 6 servings

Ingredients

  1. 4 chicken breasts
  2. 1 cup teriyaki sauce
  3. 2 cups broccoli rabe, trimmed
  4. 1 tbsp sesame oil
  5. 2 cloves garlic, minced
  6. 1 tsp ginger, grated

Instructions

  1. Begin by preparing your ingredients. Trim the broccoli rabe by cutting off the tough ends and rinsing the leaves under cold water to remove any dirt. Set aside.
  2. In a large bowl, combine the teriyaki sauce, minced garlic, grated ginger, and sesame oil. Whisk together until well blended to create a flavorful marinade.
  3. Place the chicken breasts in the bottom of the crock pot. Pour the teriyaki sauce mixture over the chicken, ensuring that each piece is well coated.
  4. Cover the crock pot with its lid and set it to cook on low for 4 hours. This slow cooking process will allow the chicken to become tender and absorb the flavors of the sauce.
  5. After 3 hours of cooking, add the trimmed broccoli rabe to the crock pot. Stir gently to combine, ensuring the broccoli rabe is submerged in the sauce. This will help it cook evenly and absorb the teriyaki flavor.
  6. Continue to cook for the remaining hour. The broccoli rabe should become tender but still retain a slight crunch.
  7. Once the cooking time is complete, carefully remove the chicken breasts from the crock pot and slice them into bite-sized pieces. Return the chicken to the pot and stir to combine with the broccoli rabe and sauce.
  8. Serve the Crock Pot Chicken Teriyaki with Broccoli Rabe hot, spooning the sauce over the top. This dish pairs well with steamed rice or noodles, if desired.

Tips

  1. Prep Ahead: To save time, you can prepare the teriyaki marinade in advance and store it in the refrigerator. This allows the flavors to meld beautifully before cooking.
  2. Chicken Substitutions: If you prefer, you can substitute chicken thighs for chicken breasts for a richer flavor and juicier texture.
  3. Broccoli Rabe Alternatives: If you can’t find broccoli rabe, feel free to use regular broccoli or snap peas for a similar texture and taste.
  4. Adjust the Sauce: If you like it sweeter, consider adding a tablespoon of honey or brown sugar to the teriyaki sauce mixture before pouring it over the chicken.
  5. Serving Suggestions: Serve your Chicken Teriyaki over a bed of fluffy steamed rice or alongside noodles to soak up the delicious sauce, making every bite a flavorful experience.
  6. Leftover Magic: This dish makes for excellent leftovers! Simply store any extras in an airtight container in the fridge for up to three days, and enjoy the flavors even more as they develop.

Nutrition Facts

Calories: 320kcal

Carbohydrates: 15g

Protein: 35g

Fat: 12g

Saturated Fat: 3g

Cholesterol: 105mg

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