Are you ready to dive into a bowl of comforting goodness that won't derail your low-carb lifestyle? Look no further than this Crock Pot Low Carb Chili! Packed with robust flavors and hearty ingredients, this dish is perfect for busy weeknights or cozy weekends. With just 15 minutes of prep time and a slow cooker doing all the work, you can enjoy a delicious, guilt-free meal that's sure to satisfy your cravings. Trust us, once you try this chili, you'll wonder how you ever lived without it!
Prep Time: 15 mins
Cook Time: 8 hrs
Total Time: 8 hrs 15 mins
Cuisine: Mexican
Serves: 6 servings
Ingredients
- 1 lb ground beef
- 1 can diced tomatoes
- 1 cup bell peppers, diced
- 1 cup onion, diced
- 2 tbsp chili powder
- 1 tsp cumin
- Salt and pepper to taste
Instructions
- Begin by browning the ground beef in a skillet over medium-high heat, breaking it into small crumbles. Drain excess fat to keep the chili lean.
- Transfer the browned ground beef to the crock pot, creating an even base layer.
- Dice the bell peppers and onions into uniform small pieces to ensure even cooking and distribution throughout the chili.
- Add the diced tomatoes, bell peppers, and onions directly into the crock pot with the ground beef.
- Sprinkle chili powder, cumin, salt, and pepper over the ingredients. Gently stir to ensure all ingredients are well-coated with the spices.
- Cover the crock pot and set to low heat. Allow the chili to cook slowly for 8 hours, which will help develop rich, deep flavors.
- Occasionally stir the chili during cooking to prevent sticking and ensure even heat distribution.
- After 8 hours, taste and adjust seasoning if needed. The chili should have a thick, hearty consistency.
- Serve hot, optionally garnishing with low-carb toppings like shredded cheese, sour cream, or chopped cilantro.
Tips
- Choose Lean Meat: Opt for lean ground beef to keep your chili low in fat. You can also substitute with ground turkey or chicken for a lighter version.
- Customize Your Veggies: Feel free to add more low-carb vegetables like zucchini or mushrooms to enhance flavor and nutrition.
- Spice It Up: If you like it hot, consider adding diced jalapeños or a pinch of cayenne pepper for an extra kick.
- Layering Flavors: Browning the meat before adding it to the crock pot develops a deeper flavor. Don’t skip this step!
- Cooking Time: While the recipe calls for 8 hours on low, if you're short on time, you can cook it on high for about 4 hours instead.
- Taste Test: Always taste your chili before serving. Adjust the seasoning to your preference for the perfect balance of flavors.
- Garnish Creatively: Top your chili with low-carb garnishes like avocado slices, shredded cheese, or fresh cilantro for added flavor and texture.
- Make it Ahead: This chili is perfect for meal prep! Make a big batch and store leftovers in the fridge or freezer for a quick, nutritious meal later.
Nutrition Facts
Calories: 250kcal
Carbohydrates: 6g
Protein: 20g
Fat: 16g
Saturated Fat: 6g
Cholesterol: 70mg
