Are you craving a mouthwatering, hearty soup that's not only delicious but also completely paleo-friendly? Get ready to discover the ultimate Crock Pot Tortilla-less Chicken Soup that will revolutionize your meal prep and tantalize your taste buds! This incredibly easy, set-it-and-forget-it recipe transforms simple ingredients into a flavor-packed meal that will have everyone asking for seconds. Whether you're following a paleo lifestyle or just looking for a nutritious and satisfying dinner, this soup is about to become your new obsession!
Prep Time: 15 mins
Cook Time: 5 hrs
Total Time: 5 hrs 15 mins
Cuisine: Paleo
Serves: 4 servings
Ingredients
- 1 lb chicken breast
- 4 cups chicken broth
- 1 can diced tomatoes
- 1 onion, diced
- 2 cloves garlic, minced
- 1 bell pepper, diced
- 1 tsp cumin
- 1 tsp chili powder
- Salt and pepper to taste
- 1 avocado, sliced (for topping)
- 1 lime, juiced (for serving)
Instructions
- Prepare your ingredients by washing and chopping the onion, bell pepper, and garlic. Pat the chicken breast dry with paper towels.
- Place the chicken breast at the bottom of the crock pot as the first layer.
- Add diced onions, minced garlic, and diced bell pepper over the chicken.
- Pour the chicken broth and diced tomatoes into the crock pot, ensuring the chicken is mostly covered.
- Sprinkle cumin, chili powder, salt, and pepper evenly over the ingredients.
- Cover the crock pot and set to low heat for 5 hours, allowing the chicken to cook slowly and absorb the flavors.
- After 5 hours, remove the chicken and shred it using two forks, then return the shredded meat back to the soup.
- Stir the soup to distribute the shredded chicken evenly.
- Squeeze fresh lime juice into the soup and mix gently.
- Serve hot in bowls and top with fresh sliced avocado.
Tips
- To make this Crock Pot Tortilla-less Chicken Soup absolutely perfect, keep these pro tips in mind:
- Choose fresh, high-quality chicken breast for the best flavor and texture.
- Pat the chicken dry before adding to the crock pot to ensure better seasoning absorption.
- For extra depth of flavor, consider briefly sautéing the onions and garlic before adding them to the crock pot.
- Use low-sodium chicken broth to control the salt content of your soup.
- If you prefer a spicier soup, add a diced jalapeño or a pinch of cayenne pepper.
- Make sure to shred the chicken while it's still warm for easier and more even shredding.
- The lime juice added at the end brightens up the entire dish, so don't skip this step!
- For meal prep, this soup can be stored in the refrigerator for up to 4 days or frozen for up to 3 months.
- For added nutrition, consider topping with fresh cilantro or additional vegetables.
- If you like a thicker soup, you can use an immersion blender to partially blend some of the ingredients.
Nutrition Facts
Calories: 250kcal
Carbohydrates: 12g
Protein: 28g
Fat: 10g
Saturated Fat: g
Cholesterol: 75mg
