Looking for a vibrant, refreshing dish that will elevate your summer gatherings? Dive into the delightful world of Crunchy Pineapple Blueberry Slaw! This colorful slaw combines the crispness of fresh cabbage with the juicy sweetness of pineapple and blueberries, creating a perfect balance of flavors that will tantalize your taste buds. Not only is it a feast for the eyes, but it’s also incredibly easy to prepare, taking just 15 minutes from start to finish. Whether you're serving it as a side or a light lunch, this slaw is sure to be a hit at your next barbecue or picnic. Ready to impress your guests with this quick and healthy recipe? Let’s get started!
Prep Time: 15 mins
Cook Time: -
Total Time: 15 mins
Cuisine: American
Serves: 4 servings
Ingredients
- 2 cups shredded green cabbage
- 1 cup fresh blueberries
- 1 cup diced pineapple
- 1/4 cup shredded carrots
- 1/4 cup chopped cilantro
- 2 tablespoons lime juice
- 1 tablespoon honey
- Salt and pepper to taste
Instructions
- Prepare all fresh ingredients by thoroughly washing the green cabbage, blueberries, and cilantro under cool running water to remove any dirt or debris.
- Using a sharp knife, finely shred the green cabbage into thin, uniform strips to ensure even texture and crunch throughout the slaw.
- Dice the fresh pineapple into small, bite-sized cubes, removing the tough core and ensuring pieces are approximately 1/4 inch in size.
- Grate or finely shred the carrots using a box grater or mandoline, creating thin, delicate strips that will blend well with the cabbage.
- Chop the fresh cilantro leaves, discarding the thick stems, to release their aromatic flavors and add a bright green color to the slaw.
- In a separate small bowl, whisk together the lime juice and honey to create a light, tangy dressing that will complement the fruits and vegetables.
- In a large mixing bowl, combine the shredded cabbage, diced pineapple, blueberries, shredded carrots, and chopped cilantro.
- Pour the lime-honey dressing over the slaw ingredients and gently toss to ensure even coating and distribution of flavors.
- Season with salt and freshly ground black pepper to taste, adjusting the seasoning as needed.
- Cover the slaw and refrigerate for 10-15 minutes before serving to allow the flavors to meld and the ingredients to slightly marinate.
- Before serving, give the slaw a quick toss to redistribute the dressing and ensure maximum flavor in each bite.
Tips
- Prep Your Ingredients: Ensure all fresh ingredients are thoroughly washed to maintain freshness and flavor. This is especially important for the blueberries and cilantro, which can harbor dirt.
- Uniform Shredding: When shredding the cabbage and carrots, aim for uniform strips to create a consistent texture in your slaw. This not only enhances the visual appeal but also ensures an even crunch in every bite.
- Perfect Pineapple: For the best flavor, use ripe pineapple. Look for a fruit that is slightly soft to the touch and has a sweet aroma at the base. Dice it into small pieces for easy mixing and eating.
- Dressing Balance: Adjust the lime juice and honey in the dressing to suit your taste. If you prefer a sweeter slaw, add a bit more honey; for a tangier kick, increase the lime juice.
- Let It Chill: Refrigerate the slaw for 10-15 minutes before serving. This allows the flavors to meld together beautifully, enhancing the overall taste of the dish.
- Garnish for Flair: Consider adding a sprinkle of toasted nuts or seeds on top before serving for an extra crunch and a touch of elegance.
- Versatile Base: Feel free to customize this slaw by adding other ingredients like bell peppers, radishes, or even a handful of nuts for added texture and flavor.
Nutrition Facts
Calories: 70kcal
Carbohydrates: 18g
Protein: 1g
Fat: g
Saturated Fat: 0g
Cholesterol: 0mg
