Get ready to embark on a culinary journey that will tantalize your taste buds and transport you straight to the vibrant streets of Thailand! This Crunchy Thai Noodle Salad is not just a recipe—it's a flavor explosion that combines crisp vegetables, tender rice noodles, and a zesty dressing that will make your palate dance with excitement. Perfect for those seeking a quick, refreshing, and utterly delicious meal that requires minimal cooking time but delivers maximum taste.
Prep Time: 20 mins
Cook Time: 10 mins
Total Time: 30 mins
Cuisine: Thai
Serves: 4 servings
Ingredients
- 8 oz rice noodles
- 1 cup shredded carrots
- 1 red bell pepper, thinly sliced
- 1 cup cabbage, shredded
- 1/4 cup green onions, sliced
- 1/4 cup peanuts, chopped
- 1/4 cup cilantro, chopped
- 1/4 cup sesame dressing
- 1 tbsp lime juice
Instructions
- Fill a large pot with water and bring to a rolling boil over high heat. Add rice noodles and cook according to package instructions, typically 3-4 minutes until they are tender but still slightly firm.
- Drain the noodles in a colander and immediately rinse with cold water to stop the cooking process. Shake off excess water and set aside to cool completely.
- While noodles are cooling, prepare the fresh vegetables. Thinly slice the red bell pepper, shred the carrots and cabbage using a sharp knife or mandoline slicer.
- In a large mixing bowl, combine the cooled rice noodles with shredded carrots, sliced red bell pepper, and shredded cabbage.
- In a small bowl, whisk together sesame dressing and fresh lime juice to create a bright, tangy sauce.
- Pour the dressing over the noodle and vegetable mixture, tossing gently to ensure even coating and distribution.
- Sprinkle chopped green onions, crushed peanuts, and fresh cilantro over the salad for added texture and flavor.
- Cover and refrigerate for 10-15 minutes to allow flavors to meld together before serving chilled.
- Garnish with additional cilantro and peanuts just before serving for extra crunch and presentation.
Tips
- Noodle Perfection: Always slightly undercook rice noodles, as they'll continue to soften when mixed with dressing and vegetables.
- Chill Factor: Rinse noodles with cold water immediately after cooking to stop the cooking process and prevent them from becoming mushy.
- Veggie Prep: Use a mandoline slicer for uniformly thin vegetable cuts, ensuring each bite is consistently crisp and beautiful.
- Dressing Technique: Whisk the sesame dressing and lime juice thoroughly to create a harmonious blend of flavors.
- Make-Ahead Magic: This salad tastes even better after sitting in the refrigerator for a few hours, allowing flavors to intensify.
- Customize Your Crunch: Feel free to add protein like grilled chicken or tofu to make it a complete meal.
- Garnish Like a Pro: Add fresh cilantro and crushed peanuts just before serving to maintain maximum texture and freshness.
Nutrition Facts
Calories: 320kcal
Carbohydrates: 45g
Protein: 8g
Fat: 12g
Saturated Fat: 2g
Cholesterol: 0mg
