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Cucumber Tomato and Feta Salad

Cucumber Tomato and Feta Salad

Imagine a refreshing explosion of flavors that transports you straight to the sun-drenched shores of Greece with just one bite! This Cucumber Tomato and Feta Salad is not just a side dish – it's a culinary journey that combines crisp vegetables, tangy cheese, and a zesty dressing that will revolutionize your summer eating experience. Whether you're looking for a quick lunch, a stunning side dish, or a healthy appetizer that screams gourmet, this recipe is about to become your new obsession!

Prep Time: 10 mins
Cook Time: -
Total Time: 10 mins
Cuisine: Greek
Serves: 4 servings

Ingredients

  1. 2 cucumbers, diced
  2. 2 cups cherry tomatoes, halved
  3. 1 cup feta cheese, crumbled
  4. 1/4 cup red onion, diced
  5. 2 tablespoons olive oil
  6. 1 tablespoon red wine vinegar
  7. Salt and pepper to taste

Instructions

  1. Begin by preparing your ingredients. Wash the cucumbers and cherry tomatoes thoroughly under cold water. Pat them dry with a clean kitchen towel.
  2. Dice the cucumbers into bite-sized pieces. You can peel them if you prefer a milder flavor or leave the skin on for added texture and nutrients.
  3. Cut the cherry tomatoes in half. This will help them release their juices and blend well with the other ingredients.
  4. Finely dice the red onion. If you find raw onion too strong, you can soak the diced onion in cold water for a few minutes to mellow its flavor.
  5. In a large mixing bowl, combine the diced cucumbers, halved cherry tomatoes, crumbled feta cheese, and diced red onion.
  6. In a small bowl, whisk together the olive oil and red wine vinegar until well combined. This will be your dressing.
  7. Drizzle the dressing over the salad mixture. Season with salt and pepper to taste. Be cautious with the salt, as feta cheese is already salty.
  8. Gently toss the salad with a large spoon or spatula until all ingredients are well coated with the dressing.
  9. Let the salad sit for a few minutes to allow the flavors to meld together. This can enhance the overall taste of the dish.
  10. Serve the salad chilled or at room temperature. It makes a perfect side dish for grilled meats or can be enjoyed as a light meal on its own.

Tips

  1. Ingredient Temperature Matters: For the most vibrant flavors, use room temperature tomatoes and slightly chilled cucumbers.
  2. Feta Freshness: Choose high-quality, authentic Greek feta cheese for the most authentic taste. Opt for sheep's milk feta if possible.
  3. Cutting Technique: Dice your vegetables uniformly to ensure each bite has a perfect balance of ingredients.
  4. Dressing Hack: Let the salad sit for 10-15 minutes before serving to allow the flavors to meld together and intensify.
  5. Make-Ahead Friendly: This salad tastes even better after chilling in the refrigerator for an hour, making it perfect for meal prep or potlucks.
  6. Customization Options: Feel free to add fresh herbs like mint or basil for an extra layer of flavor, or sprinkle some oregano for a more traditional Greek touch.
  7. Storage Tip: If you have leftovers, keep the dressing separate and add it just before serving to prevent the salad from becoming watery.

Nutrition Facts

Calories: 125kcal

Carbohydrates: 7g

Protein: 5g

Fat: 9g

Saturated Fat: 4g

Cholesterol: 20mg

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