Dive into a world of vibrant flavors with our Curried Seafood Stew, a delightful dish that transforms your crock pot into a treasure trove of Asian-inspired goodness! Imagine tender shrimp, succulent scallops, and flaky fish swimming in a rich, aromatic coconut curry broth—perfect for warming your soul on a chilly evening. With just 15 minutes of prep time, this effortless recipe is ideal for busy weeknights or impressing guests at your next gathering. Get ready to tantalize your taste buds and discover the secret to a comforting, hearty meal that’s as easy to make as it is delicious!
Prep Time: 15 mins
Cook Time: 4 hrs
Total Time: 4 hrs 15 mins
Cuisine: Asian
Serves: 6 servings
Ingredients
- 1 pound mixed seafood (shrimp, scallops, fish)
- 1 can coconut milk
- 2 tablespoons curry powder
- 1 onion, chopped
- 2 cups vegetable broth
- 1 bell pepper, chopped
- 2 cloves garlic, minced
- Salt to taste
Instructions
- Prepare all ingredients by washing and chopping the onion, bell pepper, and mincing the garlic. Ensure seafood is cleaned and pat dried with paper towels.
- In a large crock pot, combine chopped onion, minced garlic, and chopped bell pepper as the base layer of the stew.
- Sprinkle curry powder evenly over the vegetables to distribute the spice thoroughly.
- Pour vegetable broth and coconut milk into the crock pot, stirring gently to mix the ingredients and create a smooth liquid base.
- Season the mixture with salt, adjusting to your taste preference. Stir to incorporate the seasoning.
- Carefully add mixed seafood (shrimp, scallops, and fish) on top of the liquid, ensuring they are mostly submerged but not completely buried.
- Cover the crock pot and set to low heat setting. Cook for 4 hours, allowing the seafood to gently poach and absorb the curry flavors.
- After cooking time is complete, check seafood for doneness. Fish should be flaky, shrimp should be pink and curled, and scallops should be opaque.
- Serve hot in deep bowls, ensuring each serving has a mix of seafood and rich, aromatic broth. Optional: Garnish with fresh cilantro or green onions.
Tips
- Fresh Ingredients: For the best flavor, use fresh seafood. If using frozen seafood, ensure it is fully thawed and patted dry to avoid excess moisture in the stew.
- Customize Your Curry: Feel free to adjust the amount of curry powder to suit your taste. If you prefer a milder stew, start with 1 tablespoon and gradually add more.
- Layering Flavors: Sauté the onion, garlic, and bell pepper in a pan before adding them to the crock pot. This can enhance their flavors and add depth to your stew.
- Vegetable Variations: Add your favorite vegetables, like carrots or snap peas, for extra nutrition and a pop of color. Just chop them into bite-sized pieces and toss them in with the other ingredients.
- Serving Suggestions: Serve the stew over steamed rice or with crusty bread to soak up the delicious broth. A sprinkle of fresh cilantro or green onions on top can elevate the dish even further.
- Storage Tips: Leftovers can be stored in an airtight container in the refrigerator for up to 3 days. Reheat gently on the stove or in the microwave, adding a splash of broth if needed to loosen the stew.
Nutrition Facts
Calories: 257kcal
Carbohydrates: 11g
Protein: 22g
Fat: 13g
Saturated Fat: 10g
Cholesterol: 55mg
