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Dairy Free Blueberry Milkshake

Dairy Free Blueberry Milkshake

Craving a creamy, refreshing milkshake but want to skip the dairy? Get ready to discover the most incredible dairy-free blueberry milkshake that will transport your taste buds to a world of pure deliciousness! This simple yet magical recipe proves that dairy-free doesn't mean flavor-free. With just a few ingredients and minutes of your time, you'll create a vibrant, nutritious, and absolutely irresistible drink that will become your new summer obsession.

Prep Time: 5 mins
Cook Time: -
Total Time: 5 mins
Cuisine: American
Serves: 1 serving

Ingredients

  1. 1 cup almond milk
  2. 1 cup frozen blueberries
  3. 1 tablespoon maple syrup
  4. 1/2 teaspoon vanilla extract

Instructions

  1. Gather all ingredients and ensure they are fresh and at the appropriate temperature.
  2. Remove frozen blueberries from the freezer and let them sit at room temperature for 1-2 minutes to slightly soften.
  3. Pour the almond milk into a high-powered blender or smoothie maker.
  4. Add the frozen blueberries to the blender, ensuring they are evenly distributed.
  5. Measure and add the maple syrup to provide natural sweetness to the milkshake.
  6. Add the vanilla extract to enhance the overall flavor profile of the milkshake.
  7. Secure the blender lid tightly and blend on high speed for 45-60 seconds until the mixture is smooth and creamy.
  8. Stop the blender and scrape down the sides with a spatula to ensure all ingredients are fully incorporated.
  9. Blend again for an additional 15-20 seconds to achieve a perfectly smooth consistency.
  10. Pour the milkshake into a chilled glass immediately to maintain its cold temperature.
  11. Optional: Garnish with a few fresh blueberries or a mint leaf for presentation.
  12. Serve immediately and enjoy the refreshing, dairy-free blueberry milkshake.

Tips

  1. For the creamiest texture, use frozen blueberries straight from the freezer. They help create that classic milkshake thickness without dairy.
  2. Choose a high-powered blender to ensure a smooth, lump-free consistency. If your blender struggles, pause and scrape down the sides periodically.
  3. Experiment with different plant-based milks like coconut or oat milk for subtle flavor variations.
  4. For an extra luxurious touch, chill your glass beforehand to keep the milkshake colder longer.
  5. If you prefer a thicker milkshake, add a few ice cubes or use less almond milk.
  6. To boost nutrition, consider adding a handful of spinach (it won't change the flavor!) or a scoop of plant-based protein powder.
  7. For a more decadent treat, top with dairy-free whipped cream or a sprinkle of cinnamon.

Nutrition Facts

Calories: 130kcal

Carbohydrates: 25g

Protein: 1g

Fat: 3g

Saturated Fat: 0g

Cholesterol: 0mg

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