Are you craving a mouthwatering meal that combines the fiery kick of buffalo sauce with the crispy perfection of gluten-free chicken? Look no further! This Delicious Crispy Gluten Free Buffalo Chicken Salad is about to revolutionize your dinner routine, offering a tantalizing blend of spicy, crunchy, and fresh flavors that will have you coming back for seconds. Whether you're following a gluten-free diet or simply love bold, exciting meals, this recipe is your ticket to culinary bliss!
Prep Time: 15 mins
Cook Time: 20 mins
Total Time: 35 mins
Cuisine: American
Serves: 4 servings
Ingredients
- 2 cups cooked chicken, diced
- 1/2 cup gluten-free breadcrumbs
- 1/2 cup buffalo sauce
- 4 cups romaine lettuce, chopped
- 1/2 cup celery, diced
- 1/2 cup blue cheese, crumbled
- 1/4 cup ranch dressing
Instructions
- Preheat the oven to 425°F (218°C) and line a baking sheet with parchment paper to ensure easy cleanup and prevent sticking.
- Pat the diced chicken pieces dry with paper towels to remove excess moisture, which helps achieve maximum crispiness.
- Place gluten-free breadcrumbs in a shallow dish. Coat each chicken piece thoroughly by rolling in the breadcrumbs, ensuring complete and even coverage.
- Arrange the breaded chicken pieces on the prepared baking sheet, leaving space between each piece to allow proper air circulation and crispiness.
- Bake the chicken for 15-20 minutes, turning once halfway through, until the breadcrumbs are golden brown and the chicken is cooked to an internal temperature of 165°F (74°C).
- Remove chicken from oven and immediately toss with buffalo sauce, ensuring each piece is evenly coated and glistening.
- In a large salad bowl, combine chopped romaine lettuce and diced celery, creating a fresh and crunchy base.
- Top the lettuce mixture with the buffalo-coated crispy chicken pieces.
- Sprinkle crumbled blue cheese over the salad for added tangy flavor.
- Drizzle ranch dressing over the salad just before serving to maintain the crisp texture of the chicken and lettuce.
- Serve immediately while the chicken is still warm and crispy, enjoying the perfect balance of spicy, creamy, and fresh flavors.
Tips
- Pat the chicken dry thoroughly to ensure maximum crispiness when breading
- Use a wire rack when baking for even more crisp and golden breadcrumb coating
- Choose a high-quality gluten-free breadcrumb brand for the best texture
- Make sure to preheat the oven completely before baking the chicken
- Let the chicken rest for a minute after coating with buffalo sauce to absorb flavors
- Use fresh, crisp romaine lettuce for the best salad base
- Serve immediately to maintain the chicken's crispy texture
- Adjust buffalo sauce quantity to control spice level for different preferences
Nutrition Facts
Calories: 350kcal
Carbohydrates: 12g
Protein: 30g
Fat: 22g
Saturated Fat: 7g
Cholesterol: 95mg
