Imagine sinking your teeth into a delectable dessert that's not only incredibly delicious but also completely diabetes-friendly! This revolutionary recipe transforms traditional holiday sweets into a guilt-free pleasure that will make your Thanksgiving celebration both healthier and more exciting. With its rich almond flour base and perfectly balanced sweetness from erythritol, this dessert proves that managing blood sugar doesn't mean sacrificing flavor or enjoyment.
Prep Time: 15 mins
Cook Time: 30 mins
Total Time: 45 mins
Cuisine: American
Serves: 8 servings
Ingredients
- 1 cup almond flour
- 1/2 cup erythritol
- 2 eggs
- 1 teaspoon vanilla extract
- 1/2 teaspoon baking powder
- 1/4 teaspoon salt
Instructions
- Preheat the oven to 350°F (175°C). Line an 8x8 inch baking pan with parchment paper, ensuring the paper overhangs on two sides for easy removal.
- In a large mixing bowl, combine the almond flour, erythritol, baking powder, and salt. Whisk together until all dry ingredients are evenly distributed.
- In a separate bowl, crack the eggs and add vanilla extract. Beat the eggs thoroughly until they become light and slightly frothy.
- Gradually pour the wet ingredients into the dry ingredient mixture. Stir gently but consistently to create a smooth, well-incorporated batter. Ensure no dry lumps remain.
- Transfer the batter into the prepared baking pan, using a spatula to spread it evenly and smooth the top. Tap the pan gently on the counter to release any air bubbles.
- Place the pan in the preheated oven and bake for 25-30 minutes. Check for doneness by inserting a toothpick into the center - it should come out clean with just a few moist crumbs.
- Remove from the oven and let the dessert cool completely in the pan for about 15-20 minutes. The cooling process helps the texture set properly.
- Using the parchment paper overhang, lift the dessert out of the pan and transfer to a wire rack. Allow to cool entirely before cutting into squares.
- Optional: Dust with a small amount of powdered erythritol or serve with a dollop of sugar-free whipped cream for added decoration.
Tips
- Measure ingredients precisely to maintain the low-carb, diabetic-friendly profile of the dessert.
- Use fresh, room-temperature eggs for the best batter consistency and rise.
- Don't overmix the batter - gentle mixing prevents tough textures.
- Use parchment paper overhang for easy removal and perfect square cuts.
- Allow the dessert to cool completely to set the texture and enhance flavor.
- Store in an airtight container in the refrigerator for up to 5 days.
- For extra moisture, consider adding a tablespoon of sugar-free applesauce to the batter.
- Experiment with sugar-free toppings like cinnamon or sugar-free chocolate chips for variety.
Nutrition Facts
Calories: 120kcal
Carbohydrates: 5g
Protein: 5g
Fat: 10g
Saturated Fat: 1g
Cholesterol: 40mg
